Mediterranean Mezze Bowl

Snap Kitchen Grocery

Total Energy

370

kcal

43.54

% from carbs

13.16

% from protein

43.29

% from fats

In 420 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Sodium, Na

630mg

27.4%

Potassium, K

1181mg

25.1%

Total Carbohydrates

43g

15.6%

Fiber

13g

46.4%

Sugars

13g

26%

Protein

13g

26%

Calcium, Ca

195mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Mezze Bowl

A typical serving 420 g of Mediterranean Mezze Bowl (420 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Mezze Bowl depends on the ingredients and preparation method. On average, one serving 420 g (420 grams) of Mediterranean Mezze Bowl contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Mezze Bowl depends on the ingredients exists in it. On average, 420 g of Mediterranean Mezze Bowl (about 420 grams) contains approximately 13 grams of protein.

On average, 420 g (about 420 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 420 g (about 420 grams) contains about 43 grams of carbohydrates.

Mediterranean Mezze Bowl contains approximately 13 grams of fiber in 420 g (about 420 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 420 g Mediterranean Mezze Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.