Split Pea & Potato Soup

Food Co.

Total Energy

120

kcal

66.67

% from carbs

19.05

% from protein

14.29

% from fats

In 245 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

260mg

11.3%

Total Carbohydrates

21g

7.6%

Fiber

7g

25%

Sugars

4g

8%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Split Pea & Potato Soup

A typical serving 1 cup of Split Pea & Potato Soup (245 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Split Pea & Potato Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Split Pea & Potato Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Split Pea & Potato Soup depends on the ingredients exists in it. On average, 1 cup of Split Pea & Potato Soup (about 245 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 21 grams of carbohydrates.

Split Pea & Potato Soup contains approximately 7 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Split Pea & Potato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.