Split Pea & Potato Soup
Food Co.
19.05
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Split Pea & Potato Soup Nutrients FAQs
Nutrients
- Vitamin A:Split Pea & Potato Soup has 1750 IU of Vitamin A.
- Vitamin C:Split Pea & Potato Soup has 6 mg of Vitamin C.
- Split Pea & Potato Soup has 52mg of Calcium.
- Split Pea & Potato Soup has 260mg of Sodium, Na.
- Split Pea & Potato Soup has 1.44mg of Iron.
What is the calorie content of Split Pea & Potato Soup?
A typical serving 1 cup (245 grams) of Split Pea & Potato Soup contains approximately 120 calories.
You can check the exact calorie content by logging Split Pea & Potato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Split Pea & Potato Soup have?
The amount of fat in Split Pea & Potato Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Split Pea & Potato Soup contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Split Pea & Potato Soup have?
The protein content in Split Pea & Potato Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Split Pea & Potato Soup contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Split Pea & Potato Soup, Download Nutribit app for healthier you!
How much sugar does a Split Pea & Potato Soup have?
On average, 1 cup (245 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Split Pea & Potato Soup.
How Much carbohydrates (carbs) is in Split Pea & Potato Soup?
The amount of carbohydrates (carbs) in Split Pea & Potato Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Split Pea & Potato Soup.
How Much Fiber is in Split Pea & Potato Soup?
Split Pea & Potato Soup contains approximately 7 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Split Pea & Potato Soup for healthier you!
What vitamins and minerals are in a Split Pea & Potato Soup?
Vitamins in Split Pea & Potato Soup:
Split Pea & Potato Soup contains following minerals:
General
Does Split Pea & Potato Soup contain caffeine?
Split Pea & Potato Soup does not contain any caffeine.
Does Split Pea & Potato Soup contain alcohol?
Split Pea & Potato Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Split Pea & Potato Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Split Pea & Potato Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Split Pea & Potato Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Split Pea & Potato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Split Pea & Potato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Split Pea & Potato Soup for free?
Yes! Since Split Pea & Potato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Split Pea & Potato Soup with water tracking feature?
Nutribit automatically calculates the water content of Split Pea & Potato Soup and adds it to your daily hydration log. Simply log Split Pea & Potato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Split Pea & Potato Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Split Pea & Potato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Split Pea & Potato Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Split Pea & Potato Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Split Pea & Potato Soup
Fiber in Split Pea & Potato Soup supports digestion.
Fiber in Split Pea & Potato Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Split Pea & Potato Soup supports heart health.
Soluble fiber in Split Pea & Potato Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Split Pea & Potato Soup aids in weight management.
Fiber-rich foods in Split Pea & Potato Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Split Pea & Potato Soup regulates blood sugar.
Fiber in Split Pea & Potato Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Split Pea & Potato Soup promotes gut health.
Fiber in Split Pea & Potato Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Split Pea & Potato Soup lowers the risk of colon cancer.
A high-fiber diet from Split Pea & Potato Soup is linked to a reduced risk of colon cancer.
Fiber in Split Pea & Potato Soup improves skin health.
Fiber in Split Pea & Potato Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Split Pea & Potato Soup helps lower blood pressure.
Adequate fiber in Split Pea & Potato Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Split Pea & Potato Soup boosts immune function.
Fiber in Split Pea & Potato Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Split Pea & Potato Soup reduces the risk of type 2 diabetes.
Fiber in Split Pea & Potato Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Split Pea & Potato Soup supports eye health.
Vitamin A in Split Pea & Potato Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Split Pea & Potato Soup boosts immune function.
Vitamin A in Split Pea & Potato Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Split Pea & Potato Soup promotes healthy skin.
Vitamin A in Split Pea & Potato Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Split Pea & Potato Soup enhances reproductive health.
Vitamin A in Split Pea & Potato Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Split Pea & Potato Soup supports bone health.
Vitamin A in Split Pea & Potato Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Split Pea & Potato Soup reduces the risk of certain cancers.
Vitamin A in Split Pea & Potato Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Split Pea & Potato Soup promotes healthy development during pregnancy.
Vitamin A in Split Pea & Potato Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Split Pea & Potato Soup maintains healthy mucous membranes.
Vitamin A in Split Pea & Potato Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Split Pea & Potato Soup improves wound healing.
Vitamin A in Split Pea & Potato Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Split Pea & Potato Soup may reduce the risk of macular degeneration.
Vitamin A in Split Pea & Potato Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Split Pea & Potato Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.