Vegan Soup, Split Pea
Whole Foods Market
24.91
% from protein71.97
% from carbs71.97
% from fatNutrition Facts
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Vegan Soup, Split Pea Nutrients FAQs
Nutrients
- Vitamin A:Vegan Soup, Split Pea has 3000 IU of Vitamin A.
- Vitamin C:Vegan Soup, Split Pea has 2.4 mg of Vitamin C.
- Vegan Soup, Split Pea has 52mg of Calcium.
- Vegan Soup, Split Pea has 250mg of Sodium, Na.
- Vegan Soup, Split Pea has 1.8mg of Iron.
What is the calorie content of Vegan Soup, Split Pea?
A typical serving 1 cup (241 grams) of Vegan Soup, Split Pea contains approximately 140 calories.
You can check the exact calorie content by logging Vegan Soup, Split Pea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Soup, Split Pea have?
The amount of fat in Vegan Soup, Split Pea depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Vegan Soup, Split Pea contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Soup, Split Pea have?
The protein content in Vegan Soup, Split Pea depends on the ingredients exists in it. On average, 1 cup (241 grams) of Vegan Soup, Split Pea contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Soup, Split Pea, Download Nutribit app for healthier you!
How much sugar does a Vegan Soup, Split Pea have?
On average, 1 cup (241 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Soup, Split Pea.
How Much carbohydrates (carbs) is in Vegan Soup, Split Pea?
The amount of carbohydrates (carbs) in Vegan Soup, Split Pea depends on its serving size and preparation. On average, 1 cup (241 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Soup, Split Pea.
How Much Fiber is in Vegan Soup, Split Pea?
Vegan Soup, Split Pea contains approximately 10 grams of fiber in 1 cup (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Soup, Split Pea for healthier you!
What vitamins and minerals are in a Vegan Soup, Split Pea?
Vitamins in Vegan Soup, Split Pea:
Vegan Soup, Split Pea contains following minerals:
General
Does Vegan Soup, Split Pea contain caffeine?
Vegan Soup, Split Pea does not contain any caffeine.
Does Vegan Soup, Split Pea contain alcohol?
Vegan Soup, Split Pea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Soup, Split Pea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Soup, Split Pea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Soup, Split Pea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Soup, Split Pea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Soup, Split Pea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Soup, Split Pea for free?
Yes! Since Vegan Soup, Split Pea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Soup, Split Pea with water tracking feature?
Nutribit automatically calculates the water content of Vegan Soup, Split Pea and adds it to your daily hydration log. Simply log Vegan Soup, Split Pea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Soup, Split Pea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Soup, Split Pea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Soup, Split Pea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Soup, Split Pea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Soup, Split Pea
Protein and Vitamin A in Vegan Soup, Split Pea supports bone health.
Protein in Vegan Soup, Split Pea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vegan Soup, Split Pea contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Vegan Soup, Split Pea supports building and repairing tissues.
Builds and repairs tissues in Vegan Soup, Split Pea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Soup, Split Pea supports immune function.
Supports immune function in Vegan Soup, Split Pea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Soup, Split Pea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Soup, Split Pea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Soup, Split Pea provides energy.
Provides energy in Vegan Soup, Split Pea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Soup, Split Pea supports muscle growth and strength.
Supports muscle growth and strength in Vegan Soup, Split Pea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Soup, Split Pea helps in weight management.
Helps in weight management in Vegan Soup, Split Pea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Soup, Split Pea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Soup, Split Pea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Soup, Split Pea improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Soup, Split Pea is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Soup, Split Pea regulates blood sugar levels.
Regulates blood sugar levels in Vegan Soup, Split Pea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Soup, Split Pea supports digestion.
Fiber in Vegan Soup, Split Pea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Soup, Split Pea supports heart health.
Soluble fiber in Vegan Soup, Split Pea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Soup, Split Pea aids in weight management.
Fiber-rich foods in Vegan Soup, Split Pea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Soup, Split Pea regulates blood sugar.
Fiber in Vegan Soup, Split Pea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Soup, Split Pea promotes gut health.
Fiber in Vegan Soup, Split Pea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Soup, Split Pea lowers the risk of colon cancer.
A high-fiber diet from Vegan Soup, Split Pea is linked to a reduced risk of colon cancer.
Fiber in Vegan Soup, Split Pea improves skin health.
Fiber in Vegan Soup, Split Pea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Soup, Split Pea helps lower blood pressure.
Adequate fiber in Vegan Soup, Split Pea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Soup, Split Pea boosts immune function.
Fiber in Vegan Soup, Split Pea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Soup, Split Pea reduces the risk of type 2 diabetes.
Fiber in Vegan Soup, Split Pea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Vegan Soup, Split Pea supports eye health.
Vitamin A in Vegan Soup, Split Pea is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegan Soup, Split Pea boosts immune function.
Vitamin A in Vegan Soup, Split Pea helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegan Soup, Split Pea promotes healthy skin.
Vitamin A in Vegan Soup, Split Pea supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegan Soup, Split Pea enhances reproductive health.
Vitamin A in Vegan Soup, Split Pea plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegan Soup, Split Pea reduces the risk of certain cancers.
Vitamin A in Vegan Soup, Split Pea helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegan Soup, Split Pea promotes healthy development during pregnancy.
Vitamin A in Vegan Soup, Split Pea is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegan Soup, Split Pea maintains healthy mucous membranes.
Vitamin A in Vegan Soup, Split Pea helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegan Soup, Split Pea improves wound healing.
Vitamin A in Vegan Soup, Split Pea promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegan Soup, Split Pea may reduce the risk of macular degeneration.
Vitamin A in Vegan Soup, Split Pea, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Vegan Soup, Split Pea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.