Meatballs, Japanese Style Chicken

Tai Pei

18.91

% from protein

57.68

% from carbs

57.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
420
% Daily value*

Total Fat 11 g
16.9%

Saturated 1.5 g
7.5%

Cholesterol 45 mg
15%

Sodium, Na 990 mg
43%

Total Carbohydrates 61 g
22.2%

Fiber 5 g
17.9%

Sugars 16 g
32%

Protein 20 g
40%

Vitamin A 1750 IU

Vitamin C 42 mg

Calcium 130 mg

Iron 2.7 mg

Meatballs, Japanese Style Chicken Nutrients FAQs

Nutrients

What is the calorie content of Meatballs, Japanese Style Chicken?

A typical serving 1 package (283 grams) of Meatballs, Japanese Style Chicken contains approximately 420 calories.

You can check the exact calorie content by logging Meatballs, Japanese Style Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatballs, Japanese Style Chicken have?

The amount of fat in Meatballs, Japanese Style Chicken depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Meatballs, Japanese Style Chicken contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatballs, Japanese Style Chicken have?

The protein content in Meatballs, Japanese Style Chicken depends on the ingredients exists in it. On average, 1 package (283 grams) of Meatballs, Japanese Style Chicken contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Meatballs, Japanese Style Chicken, Download Nutribit app for healthier you!

How much sugar does a Meatballs, Japanese Style Chicken have?

On average, 1 package (283 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatballs, Japanese Style Chicken.

How Much carbohydrates (carbs) is in Meatballs, Japanese Style Chicken?

The amount of carbohydrates (carbs) in Meatballs, Japanese Style Chicken depends on its serving size and preparation. On average, 1 package (283 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatballs, Japanese Style Chicken.

How Much Fiber is in Meatballs, Japanese Style Chicken?

Meatballs, Japanese Style Chicken contains approximately 5 grams of fiber in 1 package (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatballs, Japanese Style Chicken for healthier you!

What vitamins and minerals are in a Meatballs, Japanese Style Chicken?

Vitamins in Meatballs, Japanese Style Chicken:

  • Vitamin A:Meatballs, Japanese Style Chicken has 1750 IU of Vitamin A.
  • Vitamin C:Meatballs, Japanese Style Chicken has 42 mg of Vitamin C.

Meatballs, Japanese Style Chicken contains following minerals:

  • Meatballs, Japanese Style Chicken has 130mg of Calcium.
  • Meatballs, Japanese Style Chicken has 990mg of Sodium, Na.
  • Meatballs, Japanese Style Chicken has 2.7mg of Iron.

General

Does Meatballs, Japanese Style Chicken contain caffeine?

Meatballs, Japanese Style Chicken does not contain any caffeine.

Does Meatballs, Japanese Style Chicken contain alcohol?

Meatballs, Japanese Style Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatballs, Japanese Style Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatballs, Japanese Style Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatballs, Japanese Style Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatballs, Japanese Style Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatballs, Japanese Style Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatballs, Japanese Style Chicken for free?

Yes! Since Meatballs, Japanese Style Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatballs, Japanese Style Chicken with water tracking feature?

Nutribit automatically calculates the water content of Meatballs, Japanese Style Chicken and adds it to your daily hydration log. Simply log Meatballs, Japanese Style Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meatballs, Japanese Style Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatballs, Japanese Style Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatballs, Japanese Style Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatballs, Japanese Style Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatballs, Japanese Style Chicken

Protein and Vitamin A in Meatballs, Japanese Style Chicken supports bone health.

  • Protein in Meatballs, Japanese Style Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Meatballs, Japanese Style Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Meatballs, Japanese Style Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Meatballs, Japanese Style Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Meatballs, Japanese Style Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Meatballs, Japanese Style Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Meatballs, Japanese Style Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Meatballs, Japanese Style Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Meatballs, Japanese Style Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Meatballs, Japanese Style Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Meatballs, Japanese Style Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Meatballs, Japanese Style Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Meatballs, Japanese Style Chicken enhances brain function and helps improve memory and focus.

Glucose from Meatballs, Japanese Style Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Meatballs, Japanese Style Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Meatballs, Japanese Style Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Meatballs, Japanese Style Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Meatballs, Japanese Style Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Meatballs, Japanese Style Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Meatballs, Japanese Style Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Meatballs, Japanese Style Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Meatballs, Japanese Style Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Meatballs, Japanese Style Chicken supports building and repairing tissues.

Builds and repairs tissues in Meatballs, Japanese Style Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatballs, Japanese Style Chicken supports immune function.

Supports immune function in Meatballs, Japanese Style Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatballs, Japanese Style Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatballs, Japanese Style Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatballs, Japanese Style Chicken provides energy.

Provides energy in Meatballs, Japanese Style Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatballs, Japanese Style Chicken supports muscle growth and strength.

Supports muscle growth and strength in Meatballs, Japanese Style Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatballs, Japanese Style Chicken helps in weight management.

Helps in weight management in Meatballs, Japanese Style Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatballs, Japanese Style Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatballs, Japanese Style Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatballs, Japanese Style Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Meatballs, Japanese Style Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Meatballs, Japanese Style Chicken regulates blood sugar levels.

Regulates blood sugar levels in Meatballs, Japanese Style Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Meatballs, Japanese Style Chicken supports digestion.

Fiber in Meatballs, Japanese Style Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Meatballs, Japanese Style Chicken supports heart health.

Soluble fiber in Meatballs, Japanese Style Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Meatballs, Japanese Style Chicken aids in weight management.

Fiber-rich foods in Meatballs, Japanese Style Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Meatballs, Japanese Style Chicken regulates blood sugar.

Fiber in Meatballs, Japanese Style Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Meatballs, Japanese Style Chicken promotes gut health.

Fiber in Meatballs, Japanese Style Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Meatballs, Japanese Style Chicken lowers the risk of colon cancer.

A high-fiber diet from Meatballs, Japanese Style Chicken is linked to a reduced risk of colon cancer.

Fiber in Meatballs, Japanese Style Chicken improves skin health.

Fiber in Meatballs, Japanese Style Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Meatballs, Japanese Style Chicken helps lower blood pressure.

Adequate fiber in Meatballs, Japanese Style Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Meatballs, Japanese Style Chicken boosts immune function.

Fiber in Meatballs, Japanese Style Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Meatballs, Japanese Style Chicken reduces the risk of type 2 diabetes.

Fiber in Meatballs, Japanese Style Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Meatballs, Japanese Style Chicken supports eye health.

Vitamin A in Meatballs, Japanese Style Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Meatballs, Japanese Style Chicken boosts immune function.

Vitamin A in Meatballs, Japanese Style Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Meatballs, Japanese Style Chicken promotes healthy skin.

Vitamin A in Meatballs, Japanese Style Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Meatballs, Japanese Style Chicken enhances reproductive health.

Vitamin A in Meatballs, Japanese Style Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Meatballs, Japanese Style Chicken reduces the risk of certain cancers.

Vitamin A in Meatballs, Japanese Style Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Meatballs, Japanese Style Chicken promotes healthy development during pregnancy.

Vitamin A in Meatballs, Japanese Style Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Meatballs, Japanese Style Chicken maintains healthy mucous membranes.

Vitamin A in Meatballs, Japanese Style Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Meatballs, Japanese Style Chicken improves wound healing.

Vitamin A in Meatballs, Japanese Style Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Meatballs, Japanese Style Chicken may reduce the risk of macular degeneration.

Vitamin A in Meatballs, Japanese Style Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Meatballs, Japanese Style Chicken supports fluid balance.

Maintains Fluid Balance in Meatballs, Japanese Style Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatballs, Japanese Style Chicken supports nerve function.

Supports Nerve Function in Meatballs, Japanese Style Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatballs, Japanese Style Chicken helps regulate blood pressure.

Regulates Blood Pressure in Meatballs, Japanese Style Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatballs, Japanese Style Chicken supports muscle function.

Aids Muscle Function in Meatballs, Japanese Style Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatballs, Japanese Style Chicken aids nutrient absorption.

Improves Nutrient Absorption in Meatballs, Japanese Style Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatballs, Japanese Style Chicken helps balance pH levels.

Balances pH Levels in Meatballs, Japanese Style Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatballs, Japanese Style Chicken supports bone health.

Supports Bone Health in Meatballs, Japanese Style Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 package Meatballs, Japanese Style Chicken

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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