Japanese Style Chicken Yakisoba

Naked

15.52

% from protein

79.56

% from carbs

79.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 155 g(155g)
Amount per serving
Calories
171
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.2 g
1%
Sodium, Na 544 mg
23.7%
Total Carbohydrates 32.8 g
11.9%
Fiber 2.3 g
8.2%
Sugars 4 g
8%
Protein 6.4 g
12.8%

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Japanese Style Chicken Yakisoba Nutrients FAQs

Nutrients

What is the calorie content of Japanese Style Chicken Yakisoba?

A typical serving 1 serving (155 grams) of Japanese Style Chicken Yakisoba contains approximately 171 calories.

You can check the exact calorie content by logging Japanese Style Chicken Yakisoba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Style Chicken Yakisoba have?

The amount of fat in Japanese Style Chicken Yakisoba depends on the ingredients and preparation method. On average, one serving 1 serving (155 grams) of Japanese Style Chicken Yakisoba contains approximately 0.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Style Chicken Yakisoba have?

The protein content in Japanese Style Chicken Yakisoba depends on the ingredients exists in it. On average, 1 serving (155 grams) of Japanese Style Chicken Yakisoba contains approximately 6.4 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese Style Chicken Yakisoba, Download Nutribit app for healthier you!

How much sugar does a Japanese Style Chicken Yakisoba have?

On average, 1 serving (155 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Style Chicken Yakisoba.

How Much carbohydrates (carbs) is in Japanese Style Chicken Yakisoba?

The amount of carbohydrates (carbs) in Japanese Style Chicken Yakisoba depends on its serving size and preparation. On average, 1 serving (155 grams) contains about 32.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese Style Chicken Yakisoba.

How Much Fiber is in Japanese Style Chicken Yakisoba?

Japanese Style Chicken Yakisoba contains approximately 2.3 grams of fiber in 1 serving (155 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Style Chicken Yakisoba for healthier you!

What vitamins and minerals are in a Japanese Style Chicken Yakisoba?

Japanese Style Chicken Yakisoba contains following minerals:

  • Japanese Style Chicken Yakisoba has 544mg of Sodium, Na.

General

Does Japanese Style Chicken Yakisoba contain caffeine?

Japanese Style Chicken Yakisoba does not contain any caffeine.

Does Japanese Style Chicken Yakisoba contain alcohol?

Japanese Style Chicken Yakisoba does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese Style Chicken Yakisoba?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Style Chicken Yakisoba and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Style Chicken Yakisoba quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Style Chicken Yakisoba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Style Chicken Yakisoba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Style Chicken Yakisoba for free?

Yes! Since Japanese Style Chicken Yakisoba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Style Chicken Yakisoba with water tracking feature?

Nutribit automatically calculates the water content of Japanese Style Chicken Yakisoba and adds it to your daily hydration log. Simply log Japanese Style Chicken Yakisoba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Style Chicken Yakisoba as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Style Chicken Yakisoba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Style Chicken Yakisoba nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Style Chicken Yakisoba data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese Style Chicken Yakisoba

Sodium, Na in Japanese Style Chicken Yakisoba supports fluid balance.

Maintains Fluid Balance in Japanese Style Chicken Yakisoba helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Japanese Style Chicken Yakisoba supports nerve function.

Supports Nerve Function in Japanese Style Chicken Yakisoba helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Japanese Style Chicken Yakisoba helps regulate blood pressure.

Regulates Blood Pressure in Japanese Style Chicken Yakisoba helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Japanese Style Chicken Yakisoba supports muscle function.

Aids Muscle Function in Japanese Style Chicken Yakisoba helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Japanese Style Chicken Yakisoba aids nutrient absorption.

Improves Nutrient Absorption in Japanese Style Chicken Yakisoba assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Japanese Style Chicken Yakisoba helps balance pH levels.

Balances pH Levels in Japanese Style Chicken Yakisoba helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Japanese Style Chicken Yakisoba supports bone health.

Supports Bone Health in Japanese Style Chicken Yakisoba helps retain calcium and prevent the loss of bone density over time.

How to burn 171 calories?

The amount of exercise required to burn off 1 serving Japanese Style Chicken Yakisoba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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