Chicken Nuggets, White Meat

Tyson

Total Energy

240

kcal

23.93

% from carbs

22.22

% from protein

53.85

% from fats

In 93 g

% daily value

Total Fat

14g

21.5%

Saturated

3.5g

17.5%

Polyunsaturated

5g

Monounsaturated

5g

Cholesterol

40mg

13.3%

Sodium, Na

500mg

21.7%

Potassium, K

210mg

4.5%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Protein

13g

26%

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Nuggets, White Meat

A typical serving 4 pieces of Chicken Nuggets, White Meat (93 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Nuggets, White Meat depends on the ingredients and preparation method. On average, one serving 4 pieces (93 grams) of Chicken Nuggets, White Meat contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Nuggets, White Meat depends on the ingredients exists in it. On average, 4 pieces of Chicken Nuggets, White Meat (about 93 grams) contains approximately 13 grams of protein.

On average, 4 pieces (about 93 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 93 grams) contains about 14 grams of carbohydrates.

Chicken Nuggets, White Meat contains approximately 1 grams of fiber in 4 pieces (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 4 pieces Chicken Nuggets, White Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.