Chicken Nuggets, White Meat

Tyson

22.22

% from protein

23.93

% from carbs

23.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23.3 g(23g)
Amount per serving
Calories
60
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.9 g
4.4%

Polyunsaturated 1.3 g

Monounsaturated 1.3 g

Cholesterol 10 mg
3.3%

Sodium, Na 125 mg
5.4%

Potassium, K 52.5 mg
1.1%

Total Carbohydrates 3.5 g
1.3%

Fiber 0.3 g
0.9%

Protein 3.3 g
6.5%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.3 mg

Sugars, added 0 g

Chicken Nuggets, White Meat Nutrients FAQs

Nutrients

What is the calorie content of Chicken Nuggets, White Meat?

A typical serving 4 pieces (93 grams) of Chicken Nuggets, White Meat contains approximately 240 calories.

You can check the exact calorie content by logging Chicken Nuggets, White Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Nuggets, White Meat have?

The amount of fat in Chicken Nuggets, White Meat depends on the ingredients and preparation method. On average, one serving 4 pieces (93 grams) of Chicken Nuggets, White Meat contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Nuggets, White Meat have?

The protein content in Chicken Nuggets, White Meat depends on the ingredients exists in it. On average, 4 pieces (93 grams) of Chicken Nuggets, White Meat contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Nuggets, White Meat, Download Nutribit app for healthier you!

How much sugar does a Chicken Nuggets, White Meat have?

On average, 4 pieces (93 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Nuggets, White Meat.

How Much carbohydrates (carbs) is in Chicken Nuggets, White Meat?

The amount of carbohydrates (carbs) in Chicken Nuggets, White Meat depends on its serving size and preparation. On average, 4 pieces (93 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Nuggets, White Meat.

How Much Fiber is in Chicken Nuggets, White Meat?

Chicken Nuggets, White Meat contains approximately 1 grams of fiber in 4 pieces (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Nuggets, White Meat for healthier you!

What vitamins and minerals are in a Chicken Nuggets, White Meat?

Chicken Nuggets, White Meat contains following minerals:

  • Chicken Nuggets, White Meat has 500mg of Sodium, Na.
  • Chicken Nuggets, White Meat has 210mg of Potassium, K.
  • Chicken Nuggets, White Meat has 1mg of Iron.

General

Does Chicken Nuggets, White Meat contain caffeine?

Chicken Nuggets, White Meat does not contain any caffeine.

Does Chicken Nuggets, White Meat contain alcohol?

Chicken Nuggets, White Meat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Nuggets, White Meat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Nuggets, White Meat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Nuggets, White Meat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Nuggets, White Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Nuggets, White Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Nuggets, White Meat for free?

Yes absolutely, Since Chicken Nuggets, White Meat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Nuggets, White Meat with water tracking feature?

Chicken Nuggets, White Meat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Nuggets, White Meat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Nuggets, White Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Nuggets, White Meat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Nuggets, White Meat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Nuggets, White Meat

Protein in Chicken Nuggets, White Meat supports building and repairing tissues.

Builds and repairs tissues in Chicken Nuggets, White Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Nuggets, White Meat supports immune function.

Supports immune function in Chicken Nuggets, White Meat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Nuggets, White Meat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Nuggets, White Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Nuggets, White Meat provides energy.

Provides energy in Chicken Nuggets, White Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Nuggets, White Meat supports muscle growth and strength.

Supports muscle growth and strength in Chicken Nuggets, White Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Nuggets, White Meat helps in weight management.

Helps in weight management in Chicken Nuggets, White Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Nuggets, White Meat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Nuggets, White Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Nuggets, White Meat supports bone health.

Supports bone health in Chicken Nuggets, White Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Nuggets, White Meat improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Nuggets, White Meat is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Nuggets, White Meat regulates blood sugar levels.

Regulates blood sugar levels in Chicken Nuggets, White Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Nuggets, White Meat supports fluid balance.

Maintains Fluid Balance in Chicken Nuggets, White Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Nuggets, White Meat supports nerve function.

Supports Nerve Function in Chicken Nuggets, White Meat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Nuggets, White Meat helps regulate blood pressure.

Regulates Blood Pressure in Chicken Nuggets, White Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Nuggets, White Meat supports muscle function.

Aids Muscle Function in Chicken Nuggets, White Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Nuggets, White Meat aids nutrient absorption.

Improves Nutrient Absorption in Chicken Nuggets, White Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Nuggets, White Meat helps balance pH levels.

Balances pH Levels in Chicken Nuggets, White Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Nuggets, White Meat supports bone health.

Supports Bone Health in Chicken Nuggets, White Meat helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 4 pieces Chicken Nuggets, White Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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