White Meat Panko Chicken Nuggets

Tyson

23.53

% from protein

23.53

% from carbs

23.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
40
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.5 g
2.5%

Polyunsaturated 0.9 g

Monounsaturated 0.7 g

Cholesterol 7 mg
2.3%

Sodium, Na 76 mg
3.3%

Potassium, K 38 mg
0.8%

Total Carbohydrates 2.4 g
0.9%

Protein 2.4 g
4.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.2 mg

Sugars, added 0 g

White Meat Panko Chicken Nuggets Nutrients FAQs

Nutrients

What is the calorie content of White Meat Panko Chicken Nuggets?

A typical serving 5 pieces (85 grams) of White Meat Panko Chicken Nuggets contains approximately 200 calories.

You can check the exact calorie content by logging White Meat Panko Chicken Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Meat Panko Chicken Nuggets have?

The amount of fat in White Meat Panko Chicken Nuggets depends on the ingredients and preparation method. On average, one serving 5 pieces (85 grams) of White Meat Panko Chicken Nuggets contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Meat Panko Chicken Nuggets have?

The protein content in White Meat Panko Chicken Nuggets depends on the ingredients exists in it. On average, 5 pieces (85 grams) of White Meat Panko Chicken Nuggets contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from White Meat Panko Chicken Nuggets, Download Nutribit app for healthier you!

How much sugar does a White Meat Panko Chicken Nuggets have?

On average, 5 pieces (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Meat Panko Chicken Nuggets.

How Much carbohydrates (carbs) is in White Meat Panko Chicken Nuggets?

The amount of carbohydrates (carbs) in White Meat Panko Chicken Nuggets depends on its serving size and preparation. On average, 5 pieces (85 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Meat Panko Chicken Nuggets.

How Much Fiber is in White Meat Panko Chicken Nuggets?

White Meat Panko Chicken Nuggets contains approximately 0 grams of fiber in 5 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Meat Panko Chicken Nuggets for healthier you!

What vitamins and minerals are in a White Meat Panko Chicken Nuggets?

White Meat Panko Chicken Nuggets contains following minerals:

  • White Meat Panko Chicken Nuggets has 380mg of Sodium, Na.
  • White Meat Panko Chicken Nuggets has 190mg of Potassium, K.
  • White Meat Panko Chicken Nuggets has 1mg of Iron.

General

Does White Meat Panko Chicken Nuggets contain caffeine?

White Meat Panko Chicken Nuggets does not contain any caffeine.

Does White Meat Panko Chicken Nuggets contain alcohol?

White Meat Panko Chicken Nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Meat Panko Chicken Nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Meat Panko Chicken Nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Meat Panko Chicken Nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Meat Panko Chicken Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Meat Panko Chicken Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Meat Panko Chicken Nuggets for free?

Yes absolutely, Since White Meat Panko Chicken Nuggets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Meat Panko Chicken Nuggets with water tracking feature?

White Meat Panko Chicken Nuggets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Meat Panko Chicken Nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Meat Panko Chicken Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Meat Panko Chicken Nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Meat Panko Chicken Nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Meat Panko Chicken Nuggets

Protein in White Meat Panko Chicken Nuggets supports building and repairing tissues.

Builds and repairs tissues in White Meat Panko Chicken Nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Meat Panko Chicken Nuggets supports immune function.

Supports immune function in White Meat Panko Chicken Nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Meat Panko Chicken Nuggets helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Meat Panko Chicken Nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Meat Panko Chicken Nuggets provides energy.

Provides energy in White Meat Panko Chicken Nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Meat Panko Chicken Nuggets supports muscle growth and strength.

Supports muscle growth and strength in White Meat Panko Chicken Nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Meat Panko Chicken Nuggets helps in weight management.

Helps in weight management in White Meat Panko Chicken Nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Meat Panko Chicken Nuggets aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Meat Panko Chicken Nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Meat Panko Chicken Nuggets supports bone health.

Supports bone health in White Meat Panko Chicken Nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Meat Panko Chicken Nuggets improves skin, hair, and nails.

Improves skin, hair, and nails in White Meat Panko Chicken Nuggets is essential for the health and growth of hair, skin, and nails.

Protein in White Meat Panko Chicken Nuggets regulates blood sugar levels.

Regulates blood sugar levels in White Meat Panko Chicken Nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in White Meat Panko Chicken Nuggets supports fluid balance.

Maintains Fluid Balance in White Meat Panko Chicken Nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Meat Panko Chicken Nuggets supports nerve function.

Supports Nerve Function in White Meat Panko Chicken Nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Meat Panko Chicken Nuggets helps regulate blood pressure.

Regulates Blood Pressure in White Meat Panko Chicken Nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Meat Panko Chicken Nuggets supports muscle function.

Aids Muscle Function in White Meat Panko Chicken Nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Meat Panko Chicken Nuggets aids nutrient absorption.

Improves Nutrient Absorption in White Meat Panko Chicken Nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Meat Panko Chicken Nuggets helps balance pH levels.

Balances pH Levels in White Meat Panko Chicken Nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Meat Panko Chicken Nuggets supports bone health.

Supports Bone Health in White Meat Panko Chicken Nuggets helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 5 pieces White Meat Panko Chicken Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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