Olive Medley, Mediterranean Style, Seasoned

Taste of Inspirations

Total Energy

30

kcal

5.97

% from carbs

0

% from protein

94.03

% from fats

In 16 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

380mg

16.5%

Total Carbohydrates

0.5g

0.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Olive Medley, Mediterranean Style, Seasoned

A typical serving 3 olives drained of Olive Medley, Mediterranean Style, Seasoned (16 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Olive Medley, Mediterranean Style, Seasoned depends on the ingredients and preparation method. On average, one serving 3 olives drained (16 grams) of Olive Medley, Mediterranean Style, Seasoned contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Olive Medley, Mediterranean Style, Seasoned depends on the ingredients exists in it. On average, 3 olives drained of Olive Medley, Mediterranean Style, Seasoned (about 16 grams) contains approximately 0 grams of protein.

On average, 3 olives drained (about 16 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 olives drained (about 16 grams) contains about 0.5 grams of carbohydrates.

Olive Medley, Mediterranean Style, Seasoned contains approximately 0 grams of fiber in 3 olives drained (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 30 calories?

The amount of exercise required to burn off 3 olives drained Olive Medley, Mediterranean Style, Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.