Greek Inspired Marinated Beef Steak Skewers

Taste of Inspirations

Total Energy

450

kcal

1.77

% from carbs

26.55

% from protein

71.68

% from fats

In 180 g

% daily value

Total Fat

36g

55.4%

Saturated

9g

45%

Cholesterol

120mg

40%

Sodium, Na

280mg

12.2%

Potassium, K

490mg

10.4%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

30g

60%

Calcium, Ca

50mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Inspired Marinated Beef Steak Skewers

A typical serving 1 skewer of Greek Inspired Marinated Beef Steak Skewers (180 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Inspired Marinated Beef Steak Skewers depends on the ingredients and preparation method. On average, one serving 1 skewer (180 grams) of Greek Inspired Marinated Beef Steak Skewers contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Inspired Marinated Beef Steak Skewers depends on the ingredients exists in it. On average, 1 skewer of Greek Inspired Marinated Beef Steak Skewers (about 180 grams) contains approximately 30 grams of protein.

On average, 1 skewer (about 180 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 skewer (about 180 grams) contains about 2 grams of carbohydrates.

Greek Inspired Marinated Beef Steak Skewers contains approximately 0 grams of fiber in 1 skewer (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 skewer Greek Inspired Marinated Beef Steak Skewers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.