Cracked Black Pepper Turkey Breast and Swiss Cheese

Taste of Inspirations

Total Energy

590

kcal

32.79

% from carbs

26.23

% from protein

40.98

% from fats

In 258 g

% daily value

Total Fat

25g

38.5%

Saturated

7g

35%

Cholesterol

100mg

33.3%

Sodium, Na

1320mg

57.4%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

36g

72%

Calcium, Ca

520mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cracked Black Pepper Turkey Breast and Swiss Cheese

A typical serving 1 sandwich of Cracked Black Pepper Turkey Breast and Swiss Cheese (258 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cracked Black Pepper Turkey Breast and Swiss Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (258 grams) of Cracked Black Pepper Turkey Breast and Swiss Cheese contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cracked Black Pepper Turkey Breast and Swiss Cheese depends on the ingredients exists in it. On average, 1 sandwich of Cracked Black Pepper Turkey Breast and Swiss Cheese (about 258 grams) contains approximately 36 grams of protein.

On average, 1 sandwich (about 258 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 258 grams) contains about 45 grams of carbohydrates.

Cracked Black Pepper Turkey Breast and Swiss Cheese contains approximately 2 grams of fiber in 1 sandwich (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 sandwich Cracked Black Pepper Turkey Breast and Swiss Cheese

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.