Pasta Salad, Kale & Feta

Taste of Inspirations

Total Energy

380

kcal

29.74

% from carbs

10.26

% from protein

60

% from fats

In 140 g

% daily value

Total Fat

26g

40%

Saturated

4.5g

22.5%

Cholesterol

10mg

3.3%

Sodium, Na

670mg

29.1%

Potassium, K

282mg

6%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Salad, Kale & Feta

A typical serving 0.25 cup of Pasta Salad, Kale & Feta (140 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Salad, Kale & Feta depends on the ingredients and preparation method. On average, one serving 0.25 cup (140 grams) of Pasta Salad, Kale & Feta contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Salad, Kale & Feta depends on the ingredients exists in it. On average, 0.25 cup of Pasta Salad, Kale & Feta (about 140 grams) contains approximately 10 grams of protein.

On average, 0.25 cup (about 140 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 140 grams) contains about 29 grams of carbohydrates.

Pasta Salad, Kale & Feta contains approximately 2 grams of fiber in 0.25 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 0.25 cup Pasta Salad, Kale & Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.