Pasta Salad, Kale & Feta
Taste of Inspirations
10.26
% from protein29.74
% from carbs29.74
% from fatNutrition Facts
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Pasta Salad, Kale & Feta Nutrients FAQs
Nutrients
- Pasta Salad, Kale & Feta has 130mg of Calcium.
- Pasta Salad, Kale & Feta has 670mg of Sodium, Na.
- Pasta Salad, Kale & Feta has 282mg of Potassium, K.
- Pasta Salad, Kale & Feta has 1.8mg of Iron.
What is the calorie content of Pasta Salad, Kale & Feta?
A typical serving 0.25 cup (140 grams) of Pasta Salad, Kale & Feta contains approximately 380 calories.
You can check the exact calorie content by logging Pasta Salad, Kale & Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Salad, Kale & Feta have?
The amount of fat in Pasta Salad, Kale & Feta depends on the ingredients and preparation method. On average, one serving 0.25 cup (140 grams) of Pasta Salad, Kale & Feta contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Salad, Kale & Feta have?
The protein content in Pasta Salad, Kale & Feta depends on the ingredients exists in it. On average, 0.25 cup (140 grams) of Pasta Salad, Kale & Feta contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Salad, Kale & Feta, Download Nutribit app for healthier you!
How much sugar does a Pasta Salad, Kale & Feta have?
On average, 0.25 cup (140 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Salad, Kale & Feta.
How Much carbohydrates (carbs) is in Pasta Salad, Kale & Feta?
The amount of carbohydrates (carbs) in Pasta Salad, Kale & Feta depends on its serving size and preparation. On average, 0.25 cup (140 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Salad, Kale & Feta.
How Much Fiber is in Pasta Salad, Kale & Feta?
Pasta Salad, Kale & Feta contains approximately 2 grams of fiber in 0.25 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Salad, Kale & Feta for healthier you!
What vitamins and minerals are in a Pasta Salad, Kale & Feta?
Pasta Salad, Kale & Feta contains following minerals:
General
Does Pasta Salad, Kale & Feta contain caffeine?
Pasta Salad, Kale & Feta does not contain any caffeine.
Does Pasta Salad, Kale & Feta contain alcohol?
Pasta Salad, Kale & Feta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Salad, Kale & Feta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Salad, Kale & Feta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Salad, Kale & Feta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Salad, Kale & Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Salad, Kale & Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Salad, Kale & Feta for free?
Yes! Since Pasta Salad, Kale & Feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Salad, Kale & Feta with water tracking feature?
Nutribit automatically calculates the water content of Pasta Salad, Kale & Feta and adds it to your daily hydration log. Simply log Pasta Salad, Kale & Feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Salad, Kale & Feta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Salad, Kale & Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Salad, Kale & Feta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Salad, Kale & Feta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Salad, Kale & Feta
Protein in Pasta Salad, Kale & Feta supports building and repairing tissues.
Builds and repairs tissues in Pasta Salad, Kale & Feta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta Salad, Kale & Feta supports immune function.
Supports immune function in Pasta Salad, Kale & Feta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta Salad, Kale & Feta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta Salad, Kale & Feta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta Salad, Kale & Feta provides energy.
Provides energy in Pasta Salad, Kale & Feta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta Salad, Kale & Feta supports muscle growth and strength.
Supports muscle growth and strength in Pasta Salad, Kale & Feta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta Salad, Kale & Feta helps in weight management.
Helps in weight management in Pasta Salad, Kale & Feta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta Salad, Kale & Feta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta Salad, Kale & Feta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta Salad, Kale & Feta supports bone health.
Supports bone health in Pasta Salad, Kale & Feta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta Salad, Kale & Feta improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta Salad, Kale & Feta is essential for the health and growth of hair, skin, and nails.
Protein in Pasta Salad, Kale & Feta regulates blood sugar levels.
Regulates blood sugar levels in Pasta Salad, Kale & Feta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pasta Salad, Kale & Feta supports fluid balance.
Maintains Fluid Balance in Pasta Salad, Kale & Feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta Salad, Kale & Feta supports nerve function.
Supports Nerve Function in Pasta Salad, Kale & Feta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta Salad, Kale & Feta helps regulate blood pressure.
Regulates Blood Pressure in Pasta Salad, Kale & Feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta Salad, Kale & Feta supports muscle function.
Aids Muscle Function in Pasta Salad, Kale & Feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta Salad, Kale & Feta aids nutrient absorption.
Improves Nutrient Absorption in Pasta Salad, Kale & Feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta Salad, Kale & Feta helps balance pH levels.
Balances pH Levels in Pasta Salad, Kale & Feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta Salad, Kale & Feta supports bone health.
Supports Bone Health in Pasta Salad, Kale & Feta helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 0.25 cup Pasta Salad, Kale & Feta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.