Chinese Style BBQ Pork Ribs
East West Cuisine
21.05
% from protein36.57
% from carbs36.57
% from fatNutrition Facts
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Chinese Style BBQ Pork Ribs Nutrients FAQs
Nutrients
- Vitamin D:Chinese Style BBQ Pork Ribs has 44 IU of Vitamin D.
- Chinese Style BBQ Pork Ribs has 80mg of Calcium.
- Chinese Style BBQ Pork Ribs has 800mg of Sodium, Na.
- Chinese Style BBQ Pork Ribs has 290mg of Potassium, K.
- Chinese Style BBQ Pork Ribs has 1.6mg of Iron.
What is the calorie content of Chinese Style BBQ Pork Ribs?
A typical serving 0.25 of package (140 grams) of Chinese Style BBQ Pork Ribs contains approximately 360 calories.
You can check the exact calorie content by logging Chinese Style BBQ Pork Ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinese Style BBQ Pork Ribs have?
The amount of fat in Chinese Style BBQ Pork Ribs depends on the ingredients and preparation method. On average, one serving 0.25 of package (140 grams) of Chinese Style BBQ Pork Ribs contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinese Style BBQ Pork Ribs have?
The protein content in Chinese Style BBQ Pork Ribs depends on the ingredients exists in it. On average, 0.25 of package (140 grams) of Chinese Style BBQ Pork Ribs contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Chinese Style BBQ Pork Ribs, Download Nutribit app for healthier you!
How much sugar does a Chinese Style BBQ Pork Ribs have?
On average, 0.25 of package (140 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Style BBQ Pork Ribs.
How Much carbohydrates (carbs) is in Chinese Style BBQ Pork Ribs?
The amount of carbohydrates (carbs) in Chinese Style BBQ Pork Ribs depends on its serving size and preparation. On average, 0.25 of package (140 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinese Style BBQ Pork Ribs.
How Much Fiber is in Chinese Style BBQ Pork Ribs?
Chinese Style BBQ Pork Ribs contains approximately 1 grams of fiber in 0.25 of package (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Style BBQ Pork Ribs for healthier you!
What vitamins and minerals are in a Chinese Style BBQ Pork Ribs?
Vitamins in Chinese Style BBQ Pork Ribs:
Chinese Style BBQ Pork Ribs contains following minerals:
General
Does Chinese Style BBQ Pork Ribs contain caffeine?
Chinese Style BBQ Pork Ribs does not contain any caffeine.
Does Chinese Style BBQ Pork Ribs contain alcohol?
Chinese Style BBQ Pork Ribs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinese Style BBQ Pork Ribs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Style BBQ Pork Ribs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinese Style BBQ Pork Ribs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinese Style BBQ Pork Ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Style BBQ Pork Ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinese Style BBQ Pork Ribs for free?
Yes! Since Chinese Style BBQ Pork Ribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinese Style BBQ Pork Ribs with water tracking feature?
Nutribit automatically calculates the water content of Chinese Style BBQ Pork Ribs and adds it to your daily hydration log. Simply log Chinese Style BBQ Pork Ribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinese Style BBQ Pork Ribs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinese Style BBQ Pork Ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinese Style BBQ Pork Ribs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinese Style BBQ Pork Ribs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinese Style BBQ Pork Ribs
Protein in Chinese Style BBQ Pork Ribs supports building and repairing tissues.
Builds and repairs tissues in Chinese Style BBQ Pork Ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chinese Style BBQ Pork Ribs supports immune function.
Supports immune function in Chinese Style BBQ Pork Ribs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chinese Style BBQ Pork Ribs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chinese Style BBQ Pork Ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chinese Style BBQ Pork Ribs provides energy.
Provides energy in Chinese Style BBQ Pork Ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chinese Style BBQ Pork Ribs supports muscle growth and strength.
Supports muscle growth and strength in Chinese Style BBQ Pork Ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chinese Style BBQ Pork Ribs helps in weight management.
Helps in weight management in Chinese Style BBQ Pork Ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chinese Style BBQ Pork Ribs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chinese Style BBQ Pork Ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chinese Style BBQ Pork Ribs supports bone health.
Supports bone health in Chinese Style BBQ Pork Ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chinese Style BBQ Pork Ribs improves skin, hair, and nails.
Improves skin, hair, and nails in Chinese Style BBQ Pork Ribs is essential for the health and growth of hair, skin, and nails.
Protein in Chinese Style BBQ Pork Ribs regulates blood sugar levels.
Regulates blood sugar levels in Chinese Style BBQ Pork Ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chinese Style BBQ Pork Ribs supports fluid balance.
Maintains Fluid Balance in Chinese Style BBQ Pork Ribs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinese Style BBQ Pork Ribs supports nerve function.
Supports Nerve Function in Chinese Style BBQ Pork Ribs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinese Style BBQ Pork Ribs helps regulate blood pressure.
Regulates Blood Pressure in Chinese Style BBQ Pork Ribs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinese Style BBQ Pork Ribs supports muscle function.
Aids Muscle Function in Chinese Style BBQ Pork Ribs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinese Style BBQ Pork Ribs aids nutrient absorption.
Improves Nutrient Absorption in Chinese Style BBQ Pork Ribs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinese Style BBQ Pork Ribs helps balance pH levels.
Balances pH Levels in Chinese Style BBQ Pork Ribs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinese Style BBQ Pork Ribs supports bone health.
Supports Bone Health in Chinese Style BBQ Pork Ribs helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 0.25 of package Chinese Style BBQ Pork Ribs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.