Chinese Style BBQ Pork Ribs

East West Cuisine

Total Energy

360

kcal

36.57

% from carbs

21.05

% from protein

42.38

% from fats

In 140 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

800mg

34.8%

Potassium, K

290mg

6.2%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

26g

52%

Protein

19g

38%

Calcium, Ca

80mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3), International Units

44IU

Vitamin D (D2 + D3)

1.1UG

Sugars, added

26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Style BBQ Pork Ribs

A typical serving 0.25 of package of Chinese Style BBQ Pork Ribs (140 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Style BBQ Pork Ribs depends on the ingredients and preparation method. On average, one serving 0.25 of package (140 grams) of Chinese Style BBQ Pork Ribs contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Style BBQ Pork Ribs depends on the ingredients exists in it. On average, 0.25 of package of Chinese Style BBQ Pork Ribs (about 140 grams) contains approximately 19 grams of protein.

On average, 0.25 of package (about 140 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 of package (about 140 grams) contains about 33 grams of carbohydrates.

Chinese Style BBQ Pork Ribs contains approximately 1 grams of fiber in 0.25 of package (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 0.25 of package Chinese Style BBQ Pork Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.