Sandwich, California Style
Taste of Inspirations
19.29
% from protein41.09
% from carbs41.09
% from fatNutrition Facts
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Sandwich, California Style Nutrients FAQs
Nutrients
- Sandwich, California Style has 195mg of Calcium.
- Sandwich, California Style has 1120mg of Sodium, Na.
- Sandwich, California Style has 282mg of Potassium, K.
- Sandwich, California Style has 3.6mg of Iron.
What is the calorie content of Sandwich, California Style?
A typical serving 1 sandwich (265 grams) of Sandwich, California Style contains approximately 470 calories.
You can check the exact calorie content by logging Sandwich, California Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, California Style have?
The amount of fat in Sandwich, California Style depends on the ingredients and preparation method. On average, one serving 1 sandwich (265 grams) of Sandwich, California Style contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, California Style have?
The protein content in Sandwich, California Style depends on the ingredients exists in it. On average, 1 sandwich (265 grams) of Sandwich, California Style contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, California Style, Download Nutribit app for healthier you!
How much sugar does a Sandwich, California Style have?
On average, 1 sandwich (265 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, California Style.
How Much carbohydrates (carbs) is in Sandwich, California Style?
The amount of carbohydrates (carbs) in Sandwich, California Style depends on its serving size and preparation. On average, 1 sandwich (265 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, California Style.
How Much Fiber is in Sandwich, California Style?
Sandwich, California Style contains approximately 3 grams of fiber in 1 sandwich (265 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, California Style for healthier you!
What vitamins and minerals are in a Sandwich, California Style?
Sandwich, California Style contains following minerals:
General
Does Sandwich, California Style contain caffeine?
Sandwich, California Style does not contain any caffeine.
Does Sandwich, California Style contain alcohol?
Sandwich, California Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, California Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, California Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, California Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, California Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, California Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, California Style for free?
Yes! Since Sandwich, California Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, California Style with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, California Style and adds it to your daily hydration log. Simply log Sandwich, California Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, California Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, California Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, California Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, California Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, California Style
Total Carbohydrates in Sandwich, California Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich, California Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich, California Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich, California Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich, California Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich, California Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich, California Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich, California Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich, California Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich, California Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich, California Style enhances brain function and helps improve memory and focus.
Glucose from Sandwich, California Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich, California Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich, California Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich, California Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich, California Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich, California Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich, California Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich, California Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich, California Style, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich, California Style supports building and repairing tissues.
Builds and repairs tissues in Sandwich, California Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, California Style supports immune function.
Supports immune function in Sandwich, California Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, California Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, California Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, California Style provides energy.
Provides energy in Sandwich, California Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, California Style supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, California Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, California Style helps in weight management.
Helps in weight management in Sandwich, California Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, California Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, California Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, California Style supports bone health.
Supports bone health in Sandwich, California Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, California Style improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, California Style is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, California Style regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, California Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sandwich, California Style supports bone health.
Calcium in Sandwich, California Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich, California Style supports muscle function.
Calcium in Sandwich, California Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich, California Style supports heart health.
Calcium in Sandwich, California Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich, California Style supports nerve transmission.
Calcium in Sandwich, California Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich, California Style supports blood clotting.
Calcium in Sandwich, California Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich, California Style supports hormonal secretion.
Calcium in Sandwich, California Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich, California Style supports weight management.
Calcium in Sandwich, California Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich, California Style supports dental health.
Calcium in Sandwich, California Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich, California Style supports blood pressure regulation.
Calcium in Sandwich, California Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich, California Style supports fluid balance.
Maintains Fluid Balance in Sandwich, California Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, California Style supports nerve function.
Supports Nerve Function in Sandwich, California Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, California Style helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, California Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, California Style supports muscle function.
Aids Muscle Function in Sandwich, California Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, California Style aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, California Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, California Style helps balance pH levels.
Balances pH Levels in Sandwich, California Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, California Style supports bone health.
Supports Bone Health in Sandwich, California Style helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 sandwich Sandwich, California Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.