Hummus & Multi-Grain Chips, Roasted Red Pepper

Blue Moose of Boulder

13.45

% from protein

33.61

% from carbs

33.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
50
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Sodium, Na 75 mg
3.3%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 0.4 mg

Hummus & Multi-Grain Chips, Roasted Red Pepper Nutrients FAQs

Nutrients

What is the calorie content of Hummus & Multi-Grain Chips, Roasted Red Pepper?

A typical serving 4 oz of Hummus & Multi-Grain Chips, Roasted Red Pepper contains approximately 200 calories.

You can check the exact calorie content by logging Hummus & Multi-Grain Chips, Roasted Red Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus & Multi-Grain Chips, Roasted Red Pepper have?

The amount of fat in Hummus & Multi-Grain Chips, Roasted Red Pepper depends on the ingredients and preparation method. On average, one serving 4 oz of Hummus & Multi-Grain Chips, Roasted Red Pepper contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus & Multi-Grain Chips, Roasted Red Pepper have?

The protein content in Hummus & Multi-Grain Chips, Roasted Red Pepper depends on the ingredients exists in it. On average, 4 oz of Hummus & Multi-Grain Chips, Roasted Red Pepper contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus & Multi-Grain Chips, Roasted Red Pepper, Download Nutribit app for healthier you!

How much sugar does a Hummus & Multi-Grain Chips, Roasted Red Pepper have?

On average, 4 oz contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus & Multi-Grain Chips, Roasted Red Pepper.

How Much carbohydrates (carbs) is in Hummus & Multi-Grain Chips, Roasted Red Pepper?

The amount of carbohydrates (carbs) in Hummus & Multi-Grain Chips, Roasted Red Pepper depends on its serving size and preparation. On average, 4 oz contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus & Multi-Grain Chips, Roasted Red Pepper.

How Much Fiber is in Hummus & Multi-Grain Chips, Roasted Red Pepper?

Hummus & Multi-Grain Chips, Roasted Red Pepper contains approximately 4 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus & Multi-Grain Chips, Roasted Red Pepper for healthier you!

What vitamins and minerals are in a Hummus & Multi-Grain Chips, Roasted Red Pepper?

Vitamins in Hummus & Multi-Grain Chips, Roasted Red Pepper:

  • Vitamin C:Hummus & Multi-Grain Chips, Roasted Red Pepper has 4.8 mg of Vitamin C.

Hummus & Multi-Grain Chips, Roasted Red Pepper contains following minerals:

  • Hummus & Multi-Grain Chips, Roasted Red Pepper has 104mg of Calcium.
  • Hummus & Multi-Grain Chips, Roasted Red Pepper has 300mg of Sodium, Na.
  • Hummus & Multi-Grain Chips, Roasted Red Pepper has 1.44mg of Iron.

General

Does Hummus & Multi-Grain Chips, Roasted Red Pepper contain caffeine?

Hummus & Multi-Grain Chips, Roasted Red Pepper does not contain any caffeine.

Does Hummus & Multi-Grain Chips, Roasted Red Pepper contain alcohol?

Hummus & Multi-Grain Chips, Roasted Red Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus & Multi-Grain Chips, Roasted Red Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus & Multi-Grain Chips, Roasted Red Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus & Multi-Grain Chips, Roasted Red Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus & Multi-Grain Chips, Roasted Red Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus & Multi-Grain Chips, Roasted Red Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus & Multi-Grain Chips, Roasted Red Pepper for free?

Yes! Since Hummus & Multi-Grain Chips, Roasted Red Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus & Multi-Grain Chips, Roasted Red Pepper with water tracking feature?

Nutribit automatically calculates the water content of Hummus & Multi-Grain Chips, Roasted Red Pepper and adds it to your daily hydration log. Simply log Hummus & Multi-Grain Chips, Roasted Red Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus & Multi-Grain Chips, Roasted Red Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus & Multi-Grain Chips, Roasted Red Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus & Multi-Grain Chips, Roasted Red Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus & Multi-Grain Chips, Roasted Red Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus & Multi-Grain Chips, Roasted Red Pepper

Protein in Hummus & Multi-Grain Chips, Roasted Red Pepper supports building and repairing tissues.

Builds and repairs tissues in Hummus & Multi-Grain Chips, Roasted Red Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hummus & Multi-Grain Chips, Roasted Red Pepper supports immune function.

Supports immune function in Hummus & Multi-Grain Chips, Roasted Red Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hummus & Multi-Grain Chips, Roasted Red Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hummus & Multi-Grain Chips, Roasted Red Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hummus & Multi-Grain Chips, Roasted Red Pepper provides energy.

Provides energy in Hummus & Multi-Grain Chips, Roasted Red Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hummus & Multi-Grain Chips, Roasted Red Pepper supports muscle growth and strength.

Supports muscle growth and strength in Hummus & Multi-Grain Chips, Roasted Red Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hummus & Multi-Grain Chips, Roasted Red Pepper helps in weight management.

Helps in weight management in Hummus & Multi-Grain Chips, Roasted Red Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hummus & Multi-Grain Chips, Roasted Red Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hummus & Multi-Grain Chips, Roasted Red Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hummus & Multi-Grain Chips, Roasted Red Pepper supports bone health.

Supports bone health in Hummus & Multi-Grain Chips, Roasted Red Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hummus & Multi-Grain Chips, Roasted Red Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Hummus & Multi-Grain Chips, Roasted Red Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Hummus & Multi-Grain Chips, Roasted Red Pepper regulates blood sugar levels.

Regulates blood sugar levels in Hummus & Multi-Grain Chips, Roasted Red Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 4 oz Hummus & Multi-Grain Chips, Roasted Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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