Rodeo Sandwich

Taste of Inspirations

Total Energy

540

kcal

34.18

% from carbs

23.27

% from protein

42.55

% from fats

In 286 g

% daily value

Total Fat

26g

40%

Saturated

7g

35%

Cholesterol

80mg

26.7%

Sodium, Na

1170mg

50.9%

Potassium, K

470mg

10%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

32g

64%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rodeo Sandwich

A typical serving 1 sandwich of Rodeo Sandwich (286 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rodeo Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (286 grams) of Rodeo Sandwich contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rodeo Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Rodeo Sandwich (about 286 grams) contains approximately 32 grams of protein.

On average, 1 sandwich (about 286 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 286 grams) contains about 47 grams of carbohydrates.

Rodeo Sandwich contains approximately 3 grams of fiber in 1 sandwich (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 sandwich Rodeo Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.