Turkey Gobbler

Taste of Inspirations

Total Energy

530

kcal

51.56

% from carbs

16.63

% from protein

31.81

% from fats

In 258 g

% daily value


Total Fat

17g

26.2%


Saturated

3g

15%


Cholesterol

65mg

21.7%


Sodium, Na

1610mg

70%



Total Carbohydrates

62g

22.5%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

20g

40%






Calcium, Ca

26mg


Iron, Fe

5.4mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Gobbler

A typical serving 1 sandwich of Turkey Gobbler (258 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Gobbler depends on the ingredients and preparation method. On average, one serving 1 sandwich (258 grams) of Turkey Gobbler contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Gobbler depends on the ingredients exists in it. On average, 1 sandwich of Turkey Gobbler (about 258 grams) contains approximately 20 grams of protein.

On average, 1 sandwich (about 258 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 258 grams) contains about 62 grams of carbohydrates.

Turkey Gobbler contains approximately 2 grams of fiber in 1 sandwich (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 530 calories?

The amount of exercise required to burn off 1 sandwich Turkey Gobbler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.