Turkey Gobbler Sandwich

Market 32

Total Energy

420

kcal

73.92

% from carbs

18.71

% from protein

7.37

% from fats

In 1 sandwich

% daily value

Total Fat

3.5g

5.4%

Cholesterol

25mg

8.3%

Sodium, Na

1470mg

63.9%

Total Carbohydrates

79g

28.7%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

20g

40%

Iron, Fe

12.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Gobbler Sandwich

A typical serving 0.5 sandwich of Turkey Gobbler Sandwich (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Gobbler Sandwich depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (null grams) of Turkey Gobbler Sandwich contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Gobbler Sandwich depends on the ingredients exists in it. On average, 0.5 sandwich of Turkey Gobbler Sandwich (about null grams) contains approximately 20 grams of protein.

On average, 0.5 sandwich (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 sandwich (about null grams) contains about 79 grams of carbohydrates.

Turkey Gobbler Sandwich contains approximately 3 grams of fiber in 0.5 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 0.5 sandwich Turkey Gobbler Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.