Turkey Gobbler Wrap

Boar's Head

Total Energy

490

kcal

35.64

% from carbs

26.93

% from protein

37.43

% from fats

In 218 g

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

34g

68%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Gobbler Wrap

A typical serving 1 wrap of Turkey Gobbler Wrap (218 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Gobbler Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (218 grams) of Turkey Gobbler Wrap contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Gobbler Wrap depends on the ingredients exists in it. On average, 1 wrap of Turkey Gobbler Wrap (about 218 grams) contains approximately 34 grams of protein.

On average, 1 wrap (about 218 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 218 grams) contains about 45 grams of carbohydrates.

Turkey Gobbler Wrap contains approximately 4 grams of fiber in 1 wrap (about 218 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 wrap Turkey Gobbler Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.