5 Grain Blend

Uncle Ben's

10.74

% from protein

83.22

% from carbs

83.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168 g(168g)
Amount per serving
Calories
600
% Daily value*
Total Fat 4 g
6.2%
Saturated 4 g
20%
Sodium, Na 1680 mg
73%
Total Carbohydrates 124 g
45.1%
Fiber 8 g
28.6%
Sugars 4 g
8%
Protein 16 g
32%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 2.9 mg

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5 Grain Blend Nutrients FAQs

Nutrients

What is the calorie content of 5 Grain Blend?

A typical serving 0.25 box (42 grams) of 5 Grain Blend contains approximately 150 calories.

You can check the exact calorie content by logging 5 Grain Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 5 Grain Blend have?

The amount of fat in 5 Grain Blend depends on the ingredients and preparation method. On average, one serving 0.25 box (42 grams) of 5 Grain Blend contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 5 Grain Blend have?

The protein content in 5 Grain Blend depends on the ingredients exists in it. On average, 0.25 box (42 grams) of 5 Grain Blend contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from 5 Grain Blend, Download Nutribit app for healthier you!

How much sugar does a 5 Grain Blend have?

On average, 0.25 box (42 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5 Grain Blend.

How Much carbohydrates (carbs) is in 5 Grain Blend?

The amount of carbohydrates (carbs) in 5 Grain Blend depends on its serving size and preparation. On average, 0.25 box (42 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from 5 Grain Blend.

How Much Fiber is in 5 Grain Blend?

5 Grain Blend contains approximately 2 grams of fiber in 0.25 box (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 5 Grain Blend for healthier you!

What vitamins and minerals are in a 5 Grain Blend?

5 Grain Blend contains following minerals:

  • 5 Grain Blend has 420mg of Sodium, Na.
  • 5 Grain Blend has 0.72mg of Iron.

General

Does 5 Grain Blend contain caffeine?

5 Grain Blend does not contain any caffeine.

Does 5 Grain Blend contain alcohol?

5 Grain Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 5 Grain Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 Grain Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 5 Grain Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 5 Grain Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 Grain Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 5 Grain Blend for free?

Yes! Since 5 Grain Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 5 Grain Blend with water tracking feature?

Nutribit automatically calculates the water content of 5 Grain Blend and adds it to your daily hydration log. Simply log 5 Grain Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 5 Grain Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 5 Grain Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 5 Grain Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 5 Grain Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 5 Grain Blend

Sodium, Na in 5 Grain Blend supports fluid balance.

Maintains Fluid Balance in 5 Grain Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 5 Grain Blend supports nerve function.

Supports Nerve Function in 5 Grain Blend helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 5 Grain Blend helps regulate blood pressure.

Regulates Blood Pressure in 5 Grain Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 5 Grain Blend supports muscle function.

Aids Muscle Function in 5 Grain Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 5 Grain Blend aids nutrient absorption.

Improves Nutrient Absorption in 5 Grain Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 5 Grain Blend helps balance pH levels.

Balances pH Levels in 5 Grain Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 5 Grain Blend supports bone health.

Supports Bone Health in 5 Grain Blend helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 box 5 Grain Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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