Ready Rice, Whole Grain Brown
Uncle Ben's
9.73
% from protein75.68
% from carbs75.68
% from fatNutrition Facts
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Ready Rice, Whole Grain Brown Nutrients FAQs
Nutrients
- Ready Rice, Whole Grain Brown has 10mg of Calcium.
- Ready Rice, Whole Grain Brown has 30mg of Sodium, Na.
- Ready Rice, Whole Grain Brown has 180mg of Potassium, K.
- Ready Rice, Whole Grain Brown has 1.7mg of Iron.
What is the calorie content of Ready Rice, Whole Grain Brown?
A typical serving 1 pouch (250 grams) of Ready Rice, Whole Grain Brown contains approximately 340 calories.
You can check the exact calorie content by logging Ready Rice, Whole Grain Brown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready Rice, Whole Grain Brown have?
The amount of fat in Ready Rice, Whole Grain Brown depends on the ingredients and preparation method. On average, one serving 1 pouch (250 grams) of Ready Rice, Whole Grain Brown contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready Rice, Whole Grain Brown have?
The protein content in Ready Rice, Whole Grain Brown depends on the ingredients exists in it. On average, 1 pouch (250 grams) of Ready Rice, Whole Grain Brown contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Ready Rice, Whole Grain Brown, Download Nutribit app for healthier you!
How much sugar does a Ready Rice, Whole Grain Brown have?
On average, 1 pouch (250 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Rice, Whole Grain Brown.
How Much carbohydrates (carbs) is in Ready Rice, Whole Grain Brown?
The amount of carbohydrates (carbs) in Ready Rice, Whole Grain Brown depends on its serving size and preparation. On average, 1 pouch (250 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready Rice, Whole Grain Brown.
How Much Fiber is in Ready Rice, Whole Grain Brown?
Ready Rice, Whole Grain Brown contains approximately 5 grams of fiber in 1 pouch (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Rice, Whole Grain Brown for healthier you!
What vitamins and minerals are in a Ready Rice, Whole Grain Brown?
Ready Rice, Whole Grain Brown contains following minerals:
General
Does Ready Rice, Whole Grain Brown contain caffeine?
Ready Rice, Whole Grain Brown does not contain any caffeine.
Does Ready Rice, Whole Grain Brown contain alcohol?
Ready Rice, Whole Grain Brown does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready Rice, Whole Grain Brown?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Rice, Whole Grain Brown and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready Rice, Whole Grain Brown quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready Rice, Whole Grain Brown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Rice, Whole Grain Brown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready Rice, Whole Grain Brown for free?
Yes! Since Ready Rice, Whole Grain Brown contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready Rice, Whole Grain Brown with water tracking feature?
Nutribit automatically calculates the water content of Ready Rice, Whole Grain Brown and adds it to your daily hydration log. Simply log Ready Rice, Whole Grain Brown in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ready Rice, Whole Grain Brown as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready Rice, Whole Grain Brown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready Rice, Whole Grain Brown nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready Rice, Whole Grain Brown data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready Rice, Whole Grain Brown
Total Carbohydrates in Ready Rice, Whole Grain Brown provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ready Rice, Whole Grain Brown are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ready Rice, Whole Grain Brown supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ready Rice, Whole Grain Brown aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ready Rice, Whole Grain Brown helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ready Rice, Whole Grain Brown help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ready Rice, Whole Grain Brown helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ready Rice, Whole Grain Brown can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ready Rice, Whole Grain Brown aids weight management by helping you feel full longer.
Fiber-rich carbs from Ready Rice, Whole Grain Brown help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ready Rice, Whole Grain Brown enhances brain function and helps improve memory and focus.
Glucose from Ready Rice, Whole Grain Brown is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ready Rice, Whole Grain Brown boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ready Rice, Whole Grain Brown provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ready Rice, Whole Grain Brown promotes gut health by feeding beneficial gut bacteria.
Fiber in Ready Rice, Whole Grain Brown serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ready Rice, Whole Grain Brown improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ready Rice, Whole Grain Brown support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ready Rice, Whole Grain Brown helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ready Rice, Whole Grain Brown, help regulate blood pressure and reduce hypertension risk.
Protein in Ready Rice, Whole Grain Brown supports building and repairing tissues.
Builds and repairs tissues in Ready Rice, Whole Grain Brown is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ready Rice, Whole Grain Brown supports immune function.
Supports immune function in Ready Rice, Whole Grain Brown is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ready Rice, Whole Grain Brown helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ready Rice, Whole Grain Brown is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ready Rice, Whole Grain Brown provides energy.
Provides energy in Ready Rice, Whole Grain Brown can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ready Rice, Whole Grain Brown supports muscle growth and strength.
Supports muscle growth and strength in Ready Rice, Whole Grain Brown is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ready Rice, Whole Grain Brown helps in weight management.
Helps in weight management in Ready Rice, Whole Grain Brown promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ready Rice, Whole Grain Brown aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ready Rice, Whole Grain Brown is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ready Rice, Whole Grain Brown supports bone health.
Supports bone health in Ready Rice, Whole Grain Brown plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ready Rice, Whole Grain Brown improves skin, hair, and nails.
Improves skin, hair, and nails in Ready Rice, Whole Grain Brown is essential for the health and growth of hair, skin, and nails.
Protein in Ready Rice, Whole Grain Brown regulates blood sugar levels.
Regulates blood sugar levels in Ready Rice, Whole Grain Brown helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ready Rice, Whole Grain Brown supports digestion.
Fiber in Ready Rice, Whole Grain Brown aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ready Rice, Whole Grain Brown supports heart health.
Soluble fiber in Ready Rice, Whole Grain Brown can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ready Rice, Whole Grain Brown aids in weight management.
Fiber-rich foods in Ready Rice, Whole Grain Brown increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ready Rice, Whole Grain Brown regulates blood sugar.
Fiber in Ready Rice, Whole Grain Brown helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ready Rice, Whole Grain Brown promotes gut health.
Fiber in Ready Rice, Whole Grain Brown acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ready Rice, Whole Grain Brown lowers the risk of colon cancer.
A high-fiber diet from Ready Rice, Whole Grain Brown is linked to a reduced risk of colon cancer.
Fiber in Ready Rice, Whole Grain Brown improves skin health.
Fiber in Ready Rice, Whole Grain Brown helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ready Rice, Whole Grain Brown helps lower blood pressure.
Adequate fiber in Ready Rice, Whole Grain Brown may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ready Rice, Whole Grain Brown boosts immune function.
Fiber in Ready Rice, Whole Grain Brown supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ready Rice, Whole Grain Brown reduces the risk of type 2 diabetes.
Fiber in Ready Rice, Whole Grain Brown can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 340 calories?
The amount of exercise required to burn off 1 pouch Ready Rice, Whole Grain Brown
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.