Bistro Express, Jasmine Rice, Coconut Flavor

Uncle Ben's

Total Energy

180

kcal

71.11

% from carbs

8.89

% from protein

20

% from fats

In 90 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Sodium, Na

15mg

0.7%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Express, Jasmine Rice, Coconut Flavor

A typical serving 125 ml of Bistro Express, Jasmine Rice, Coconut Flavor (90 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Express, Jasmine Rice, Coconut Flavor depends on the ingredients and preparation method. On average, one serving 125 ml (90 grams) of Bistro Express, Jasmine Rice, Coconut Flavor contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Express, Jasmine Rice, Coconut Flavor depends on the ingredients exists in it. On average, 125 ml of Bistro Express, Jasmine Rice, Coconut Flavor (about 90 grams) contains approximately 4 grams of protein.

On average, 125 ml (about 90 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125 ml (about 90 grams) contains about 32 grams of carbohydrates.

Bistro Express, Jasmine Rice, Coconut Flavor contains approximately 1 grams of fiber in 125 ml (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 125 ml Bistro Express, Jasmine Rice, Coconut Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.