Ready Rice, Coconut Jasmine

Uncle Ben's

7.92

% from protein

71.29

% from carbs

71.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
300
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Sodium, Na 20 mg
0.9%

Potassium, K 130 mg
2.8%

Total Carbohydrates 54 g
19.6%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 2.7 mg

Sugars, added 4 g

Ready Rice, Coconut Jasmine Nutrients FAQs

Nutrients

What is the calorie content of Ready Rice, Coconut Jasmine?

A typical serving 1 pouch (240 grams) of Ready Rice, Coconut Jasmine contains approximately 300 calories.

You can check the exact calorie content by logging Ready Rice, Coconut Jasmine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready Rice, Coconut Jasmine have?

The amount of fat in Ready Rice, Coconut Jasmine depends on the ingredients and preparation method. On average, one serving 1 pouch (240 grams) of Ready Rice, Coconut Jasmine contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready Rice, Coconut Jasmine have?

The protein content in Ready Rice, Coconut Jasmine depends on the ingredients exists in it. On average, 1 pouch (240 grams) of Ready Rice, Coconut Jasmine contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ready Rice, Coconut Jasmine, Download Nutribit app for healthier you!

How much sugar does a Ready Rice, Coconut Jasmine have?

On average, 1 pouch (240 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Rice, Coconut Jasmine.

How Much carbohydrates (carbs) is in Ready Rice, Coconut Jasmine?

The amount of carbohydrates (carbs) in Ready Rice, Coconut Jasmine depends on its serving size and preparation. On average, 1 pouch (240 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready Rice, Coconut Jasmine.

How Much Fiber is in Ready Rice, Coconut Jasmine?

Ready Rice, Coconut Jasmine contains approximately 1 grams of fiber in 1 pouch (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Rice, Coconut Jasmine for healthier you!

What vitamins and minerals are in a Ready Rice, Coconut Jasmine?

Ready Rice, Coconut Jasmine contains following minerals:

  • Ready Rice, Coconut Jasmine has 20mg of Calcium.
  • Ready Rice, Coconut Jasmine has 20mg of Sodium, Na.
  • Ready Rice, Coconut Jasmine has 130mg of Potassium, K.
  • Ready Rice, Coconut Jasmine has 2.7mg of Iron.

General

Does Ready Rice, Coconut Jasmine contain caffeine?

Ready Rice, Coconut Jasmine does not contain any caffeine.

Does Ready Rice, Coconut Jasmine contain alcohol?

Ready Rice, Coconut Jasmine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready Rice, Coconut Jasmine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Rice, Coconut Jasmine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready Rice, Coconut Jasmine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready Rice, Coconut Jasmine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Rice, Coconut Jasmine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready Rice, Coconut Jasmine for free?

Yes! Since Ready Rice, Coconut Jasmine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready Rice, Coconut Jasmine with water tracking feature?

Nutribit automatically calculates the water content of Ready Rice, Coconut Jasmine and adds it to your daily hydration log. Simply log Ready Rice, Coconut Jasmine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready Rice, Coconut Jasmine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready Rice, Coconut Jasmine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready Rice, Coconut Jasmine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready Rice, Coconut Jasmine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready Rice, Coconut Jasmine

Total Carbohydrates in Ready Rice, Coconut Jasmine provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ready Rice, Coconut Jasmine are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ready Rice, Coconut Jasmine supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ready Rice, Coconut Jasmine aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ready Rice, Coconut Jasmine helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ready Rice, Coconut Jasmine help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ready Rice, Coconut Jasmine helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ready Rice, Coconut Jasmine can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ready Rice, Coconut Jasmine aids weight management by helping you feel full longer.

Fiber-rich carbs from Ready Rice, Coconut Jasmine help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ready Rice, Coconut Jasmine enhances brain function and helps improve memory and focus.

Glucose from Ready Rice, Coconut Jasmine is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ready Rice, Coconut Jasmine boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ready Rice, Coconut Jasmine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ready Rice, Coconut Jasmine promotes gut health by feeding beneficial gut bacteria.

Fiber in Ready Rice, Coconut Jasmine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ready Rice, Coconut Jasmine improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ready Rice, Coconut Jasmine support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ready Rice, Coconut Jasmine helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ready Rice, Coconut Jasmine, help regulate blood pressure and reduce hypertension risk.

How to burn 300 calories?

The amount of exercise required to burn off 1 pouch Ready Rice, Coconut Jasmine

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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