Ready Rice, Red Beans & Rice

Uncle Ben's

Total Energy

210

kcal

77.91

% from carbs

11.4

% from protein

10.69

% from fats

In 147 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

450mg

19.6%

Potassium, K

570mg

12.1%

Total Carbohydrates

41g

14.9%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ready Rice, Red Beans & Rice

A typical serving 1 cup of Ready Rice, Red Beans & Rice (147 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready Rice, Red Beans & Rice depends on the ingredients and preparation method. On average, one serving 1 cup (147 grams) of Ready Rice, Red Beans & Rice contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready Rice, Red Beans & Rice depends on the ingredients exists in it. On average, 1 cup of Ready Rice, Red Beans & Rice (about 147 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 147 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 147 grams) contains about 41 grams of carbohydrates.

Ready Rice, Red Beans & Rice contains approximately 4 grams of fiber in 1 cup (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ready Rice Pouch, Pinto Beans & Rice

Uncle Ben's

200 kcal

Ready Rice, Brown, Red & Black

Uncle Ben's

240 kcal

Ready Rice, Long Grain & Black Beans

Uncle Ben's

220 kcal

Ready Rice, Fried Rice

Uncle Ben's

370 kcal

Jasmine Ready Rice

Uncle Ben's

420 kcal

Ready Rice, Basmati

Uncle Ben's

400 kcal

Ready Rice, Jambalaya

Uncle Ben's

200 kcal

Ready Rice, Jasmine

Uncle Ben's

420 kcal

Ready Rice, Original

Uncle Ben's

340 kcal

Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices

Uncle Ben's

210 kcal

Cheese Risotto Ready Rice

Uncle Ben's

430 kcal

Mushroom Risotto Ready Rice

Uncle Ben's

420 kcal

Ready Rice, Cheddar Broccoli

Uncle Ben's

230 kcal

Ready Rice, Chicken Broccoli

Uncle Ben's

370 kcal

Ready Rice, Coconut Jasmine

Uncle Ben's

300 kcal

Ready Rice, Garden Vegetable

Uncle Ben's

360 kcal

Ready Rice, Spanish Style

Uncle Ben's

340 kcal

Ready Rice, Teriyaki Style

Uncle Ben's

220 kcal

Roasted Chicken Ready Rice

Uncle Ben's

210 kcal

Can Rice & Beans

Uncle Ben's

220 kcal

Mexican Rice & Beans

Uncle Ben's

220 kcal

Ready Rice Rice Pilaf with Orzo Pasta

Uncle Ben's

370 kcal

Cilantro Lime Flavored Ready Rice

Uncle Ben's

390 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Ready Rice, Red Beans & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.