Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor

Uncle Ben's

9.96

% from protein

71.37

% from carbs

71.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143 g(143g)
Amount per serving
Calories
250
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 390 mg
17%

Potassium, K 150 mg
3.2%

Total Carbohydrates 43 g
15.6%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 6 g
12%

Calcium 26 mg

Iron 0.4 mg

Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor Nutrients FAQs

Nutrients

What is the calorie content of Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor?

A typical serving 1 cup (143 grams) of Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor contains approximately 250 calories.

You can check the exact calorie content by logging Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor have?

The amount of fat in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor depends on the ingredients and preparation method. On average, one serving 1 cup (143 grams) of Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor have?

The protein content in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor depends on the ingredients exists in it. On average, 1 cup (143 grams) of Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor, Download Nutribit app for healthier you!

How much sugar does a Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor have?

On average, 1 cup (143 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor.

How Much carbohydrates (carbs) is in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor?

The amount of carbohydrates (carbs) in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor depends on its serving size and preparation. On average, 1 cup (143 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor.

How Much Fiber is in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor?

Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor contains approximately 4 grams of fiber in 1 cup (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor for healthier you!

What vitamins and minerals are in a Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor?

Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor contains following minerals:

  • Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor has 26mg of Calcium.
  • Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor has 390mg of Sodium, Na.
  • Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor has 150mg of Potassium, K.
  • Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor has 0.36mg of Iron.

General

Does Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor contain caffeine?

Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor does not contain any caffeine.

Does Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor contain alcohol?

Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor for free?

Yes! Since Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor with water tracking feature?

Nutribit automatically calculates the water content of Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor and adds it to your daily hydration log. Simply log Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor

Total Carbohydrates in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor aids weight management by helping you feel full longer.

Fiber-rich carbs from Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor enhances brain function and helps improve memory and focus.

Glucose from Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor promotes gut health by feeding beneficial gut bacteria.

Fiber in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor supports fluid balance.

Maintains Fluid Balance in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor supports nerve function.

Supports Nerve Function in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor helps regulate blood pressure.

Regulates Blood Pressure in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor supports muscle function.

Aids Muscle Function in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor aids nutrient absorption.

Improves Nutrient Absorption in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor helps balance pH levels.

Balances pH Levels in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor supports bone health.

Supports Bone Health in Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Ready Rice, Brown Jasmine & Edamame with carrots, Garlic & Onion Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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