Chicken Rice
Uncle Ben's
9.93
% from protein83.37
% from carbs83.37
% from fatNutrition Facts
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Chicken Rice Nutrients FAQs
Nutrients
- Vitamin C:Chicken Rice has 1.2 mg of Vitamin C.
- Chicken Rice has 52mg of Calcium.
- Chicken Rice has 810mg of Sodium, Na.
- Chicken Rice has 1.8mg of Iron.
What is the calorie content of Chicken Rice?
A typical serving 2 oz (57 grams) of Chicken Rice contains approximately 200 calories.
You can check the exact calorie content by logging Chicken Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Rice have?
The amount of fat in Chicken Rice depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Chicken Rice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Rice have?
The protein content in Chicken Rice depends on the ingredients exists in it. On average, 2 oz (57 grams) of Chicken Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Rice, Download Nutribit app for healthier you!
How much sugar does a Chicken Rice have?
On average, 2 oz (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Rice.
How Much carbohydrates (carbs) is in Chicken Rice?
The amount of carbohydrates (carbs) in Chicken Rice depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Rice.
How Much Fiber is in Chicken Rice?
Chicken Rice contains approximately 1 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Rice for healthier you!
What vitamins and minerals are in a Chicken Rice?
Vitamins in Chicken Rice:
Chicken Rice contains following minerals:
General
Does Chicken Rice contain caffeine?
Chicken Rice does not contain any caffeine.
Does Chicken Rice contain alcohol?
Chicken Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Rice for free?
Yes! Since Chicken Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Rice with water tracking feature?
Nutribit automatically calculates the water content of Chicken Rice and adds it to your daily hydration log. Simply log Chicken Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Rice
Total Carbohydrates in Chicken Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Rice enhances brain function and helps improve memory and focus.
Glucose from Chicken Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Chicken Rice supports fluid balance.
Maintains Fluid Balance in Chicken Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Rice supports nerve function.
Supports Nerve Function in Chicken Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Rice helps regulate blood pressure.
Regulates Blood Pressure in Chicken Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Rice supports muscle function.
Aids Muscle Function in Chicken Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Rice aids nutrient absorption.
Improves Nutrient Absorption in Chicken Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Rice helps balance pH levels.
Balances pH Levels in Chicken Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Rice supports bone health.
Supports Bone Health in Chicken Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Chicken Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.