Ready Rice, Chicken Broccoli
Uncle Ben's
8.72
% from protein74.11
% from carbs74.11
% from fatNutrition Facts
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Ready Rice, Chicken Broccoli Nutrients FAQs
Nutrients
- Ready Rice, Chicken Broccoli has 130mg of Calcium.
- Ready Rice, Chicken Broccoli has 810mg of Sodium, Na.
- Ready Rice, Chicken Broccoli has 460mg of Potassium, K.
- Ready Rice, Chicken Broccoli has 3.3mg of Iron.
What is the calorie content of Ready Rice, Chicken Broccoli?
A typical serving 1 pouch (240 grams) of Ready Rice, Chicken Broccoli contains approximately 370 calories.
You can check the exact calorie content by logging Ready Rice, Chicken Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready Rice, Chicken Broccoli have?
The amount of fat in Ready Rice, Chicken Broccoli depends on the ingredients and preparation method. On average, one serving 1 pouch (240 grams) of Ready Rice, Chicken Broccoli contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready Rice, Chicken Broccoli have?
The protein content in Ready Rice, Chicken Broccoli depends on the ingredients exists in it. On average, 1 pouch (240 grams) of Ready Rice, Chicken Broccoli contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Ready Rice, Chicken Broccoli, Download Nutribit app for healthier you!
How much sugar does a Ready Rice, Chicken Broccoli have?
On average, 1 pouch (240 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Rice, Chicken Broccoli.
How Much carbohydrates (carbs) is in Ready Rice, Chicken Broccoli?
The amount of carbohydrates (carbs) in Ready Rice, Chicken Broccoli depends on its serving size and preparation. On average, 1 pouch (240 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready Rice, Chicken Broccoli.
How Much Fiber is in Ready Rice, Chicken Broccoli?
Ready Rice, Chicken Broccoli contains approximately 6 grams of fiber in 1 pouch (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Rice, Chicken Broccoli for healthier you!
What vitamins and minerals are in a Ready Rice, Chicken Broccoli?
Ready Rice, Chicken Broccoli contains following minerals:
General
Does Ready Rice, Chicken Broccoli contain caffeine?
Ready Rice, Chicken Broccoli does not contain any caffeine.
Does Ready Rice, Chicken Broccoli contain alcohol?
Ready Rice, Chicken Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready Rice, Chicken Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Rice, Chicken Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready Rice, Chicken Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready Rice, Chicken Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Rice, Chicken Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready Rice, Chicken Broccoli for free?
Yes! Since Ready Rice, Chicken Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready Rice, Chicken Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Ready Rice, Chicken Broccoli and adds it to your daily hydration log. Simply log Ready Rice, Chicken Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ready Rice, Chicken Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready Rice, Chicken Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready Rice, Chicken Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready Rice, Chicken Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready Rice, Chicken Broccoli
Total Carbohydrates in Ready Rice, Chicken Broccoli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ready Rice, Chicken Broccoli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ready Rice, Chicken Broccoli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ready Rice, Chicken Broccoli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ready Rice, Chicken Broccoli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ready Rice, Chicken Broccoli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ready Rice, Chicken Broccoli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ready Rice, Chicken Broccoli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ready Rice, Chicken Broccoli aids weight management by helping you feel full longer.
Fiber-rich carbs from Ready Rice, Chicken Broccoli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ready Rice, Chicken Broccoli enhances brain function and helps improve memory and focus.
Glucose from Ready Rice, Chicken Broccoli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ready Rice, Chicken Broccoli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ready Rice, Chicken Broccoli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ready Rice, Chicken Broccoli promotes gut health by feeding beneficial gut bacteria.
Fiber in Ready Rice, Chicken Broccoli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ready Rice, Chicken Broccoli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ready Rice, Chicken Broccoli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ready Rice, Chicken Broccoli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ready Rice, Chicken Broccoli, help regulate blood pressure and reduce hypertension risk.
Protein in Ready Rice, Chicken Broccoli supports building and repairing tissues.
Builds and repairs tissues in Ready Rice, Chicken Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ready Rice, Chicken Broccoli supports immune function.
Supports immune function in Ready Rice, Chicken Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ready Rice, Chicken Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ready Rice, Chicken Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ready Rice, Chicken Broccoli provides energy.
Provides energy in Ready Rice, Chicken Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ready Rice, Chicken Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Ready Rice, Chicken Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ready Rice, Chicken Broccoli helps in weight management.
Helps in weight management in Ready Rice, Chicken Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ready Rice, Chicken Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ready Rice, Chicken Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ready Rice, Chicken Broccoli supports bone health.
Supports bone health in Ready Rice, Chicken Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ready Rice, Chicken Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Ready Rice, Chicken Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Ready Rice, Chicken Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Ready Rice, Chicken Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ready Rice, Chicken Broccoli supports digestion.
Fiber in Ready Rice, Chicken Broccoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ready Rice, Chicken Broccoli supports heart health.
Soluble fiber in Ready Rice, Chicken Broccoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ready Rice, Chicken Broccoli aids in weight management.
Fiber-rich foods in Ready Rice, Chicken Broccoli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ready Rice, Chicken Broccoli regulates blood sugar.
Fiber in Ready Rice, Chicken Broccoli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ready Rice, Chicken Broccoli promotes gut health.
Fiber in Ready Rice, Chicken Broccoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ready Rice, Chicken Broccoli lowers the risk of colon cancer.
A high-fiber diet from Ready Rice, Chicken Broccoli is linked to a reduced risk of colon cancer.
Fiber in Ready Rice, Chicken Broccoli improves skin health.
Fiber in Ready Rice, Chicken Broccoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ready Rice, Chicken Broccoli helps lower blood pressure.
Adequate fiber in Ready Rice, Chicken Broccoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ready Rice, Chicken Broccoli boosts immune function.
Fiber in Ready Rice, Chicken Broccoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ready Rice, Chicken Broccoli reduces the risk of type 2 diabetes.
Fiber in Ready Rice, Chicken Broccoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ready Rice, Chicken Broccoli supports fluid balance.
Maintains Fluid Balance in Ready Rice, Chicken Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ready Rice, Chicken Broccoli supports nerve function.
Supports Nerve Function in Ready Rice, Chicken Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ready Rice, Chicken Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Ready Rice, Chicken Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ready Rice, Chicken Broccoli supports muscle function.
Aids Muscle Function in Ready Rice, Chicken Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ready Rice, Chicken Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Ready Rice, Chicken Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ready Rice, Chicken Broccoli helps balance pH levels.
Balances pH Levels in Ready Rice, Chicken Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ready Rice, Chicken Broccoli supports bone health.
Supports Bone Health in Ready Rice, Chicken Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 pouch Ready Rice, Chicken Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.