Garden Vegetable Style Seasoned Rice Side Dish

Uncle Ben's

10.53

% from protein

89.47

% from carbs

89.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.4 g(136g)
Amount per serving
Calories
484.8
% Daily value*
Sodium, Na 1363.6 mg
59.3%
Potassium, K 227.3 mg
4.8%
Total Carbohydrates 103 g
37.5%
Sugars 3 g
6.1%
Protein 12.1 g
24.2%
Vitamin D 0 IU
Calcium 151.5 mg
Iron 1.2 mg

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Garden Vegetable Style Seasoned Rice Side Dish Nutrients FAQs

Nutrients

What is the calorie content of Garden Vegetable Style Seasoned Rice Side Dish?

A typical serving 0.33 package (45 grams) of Garden Vegetable Style Seasoned Rice Side Dish contains approximately 160 calories.

You can check the exact calorie content by logging Garden Vegetable Style Seasoned Rice Side Dish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Vegetable Style Seasoned Rice Side Dish have?

The amount of fat in Garden Vegetable Style Seasoned Rice Side Dish depends on the ingredients and preparation method. On average, one serving 0.33 package (45 grams) of Garden Vegetable Style Seasoned Rice Side Dish contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Vegetable Style Seasoned Rice Side Dish have?

The protein content in Garden Vegetable Style Seasoned Rice Side Dish depends on the ingredients exists in it. On average, 0.33 package (45 grams) of Garden Vegetable Style Seasoned Rice Side Dish contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Vegetable Style Seasoned Rice Side Dish, Download Nutribit app for healthier you!

How much sugar does a Garden Vegetable Style Seasoned Rice Side Dish have?

On average, 0.33 package (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Vegetable Style Seasoned Rice Side Dish.

How Much carbohydrates (carbs) is in Garden Vegetable Style Seasoned Rice Side Dish?

The amount of carbohydrates (carbs) in Garden Vegetable Style Seasoned Rice Side Dish depends on its serving size and preparation. On average, 0.33 package (45 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Vegetable Style Seasoned Rice Side Dish.

How Much Fiber is in Garden Vegetable Style Seasoned Rice Side Dish?

Garden Vegetable Style Seasoned Rice Side Dish contains approximately 0 grams of fiber in 0.33 package (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Vegetable Style Seasoned Rice Side Dish for healthier you!

What vitamins and minerals are in a Garden Vegetable Style Seasoned Rice Side Dish?

Garden Vegetable Style Seasoned Rice Side Dish contains following minerals:

  • Garden Vegetable Style Seasoned Rice Side Dish has 50mg of Calcium.
  • Garden Vegetable Style Seasoned Rice Side Dish has 450mg of Sodium, Na.
  • Garden Vegetable Style Seasoned Rice Side Dish has 75mg of Potassium, K.
  • Garden Vegetable Style Seasoned Rice Side Dish has 0.4mg of Iron.

General

Does Garden Vegetable Style Seasoned Rice Side Dish contain caffeine?

Garden Vegetable Style Seasoned Rice Side Dish does not contain any caffeine.

Does Garden Vegetable Style Seasoned Rice Side Dish contain alcohol?

Garden Vegetable Style Seasoned Rice Side Dish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Vegetable Style Seasoned Rice Side Dish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable Style Seasoned Rice Side Dish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Vegetable Style Seasoned Rice Side Dish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Vegetable Style Seasoned Rice Side Dish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable Style Seasoned Rice Side Dish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Vegetable Style Seasoned Rice Side Dish for free?

Yes! Since Garden Vegetable Style Seasoned Rice Side Dish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Vegetable Style Seasoned Rice Side Dish with water tracking feature?

Nutribit automatically calculates the water content of Garden Vegetable Style Seasoned Rice Side Dish and adds it to your daily hydration log. Simply log Garden Vegetable Style Seasoned Rice Side Dish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Vegetable Style Seasoned Rice Side Dish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable Style Seasoned Rice Side Dish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Vegetable Style Seasoned Rice Side Dish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Vegetable Style Seasoned Rice Side Dish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Vegetable Style Seasoned Rice Side Dish

Sodium, Na in Garden Vegetable Style Seasoned Rice Side Dish supports fluid balance.

Maintains Fluid Balance in Garden Vegetable Style Seasoned Rice Side Dish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Vegetable Style Seasoned Rice Side Dish supports nerve function.

Supports Nerve Function in Garden Vegetable Style Seasoned Rice Side Dish helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Vegetable Style Seasoned Rice Side Dish helps regulate blood pressure.

Regulates Blood Pressure in Garden Vegetable Style Seasoned Rice Side Dish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Vegetable Style Seasoned Rice Side Dish supports muscle function.

Aids Muscle Function in Garden Vegetable Style Seasoned Rice Side Dish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Vegetable Style Seasoned Rice Side Dish aids nutrient absorption.

Improves Nutrient Absorption in Garden Vegetable Style Seasoned Rice Side Dish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Vegetable Style Seasoned Rice Side Dish helps balance pH levels.

Balances pH Levels in Garden Vegetable Style Seasoned Rice Side Dish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Vegetable Style Seasoned Rice Side Dish supports bone health.

Supports Bone Health in Garden Vegetable Style Seasoned Rice Side Dish helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.33 package Garden Vegetable Style Seasoned Rice Side Dish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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