Ready Rice, Teriyaki Style

Uncle Ben's

Total Energy

220

kcal

76.71

% from carbs

10.96

% from protein

12.33

% from fats

In 150 g

% daily value

Total Fat

3g

4.6%

Cholesterol

5mg

1.7%

Sodium, Na

870mg

37.8%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ready Rice, Teriyaki Style

A typical serving 1 cup of Ready Rice, Teriyaki Style (150 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready Rice, Teriyaki Style depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Ready Rice, Teriyaki Style contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready Rice, Teriyaki Style depends on the ingredients exists in it. On average, 1 cup of Ready Rice, Teriyaki Style (about 150 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 42 grams of carbohydrates.

Ready Rice, Teriyaki Style contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Ready Rice, Teriyaki Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.