Ready Rice, Garden Vegetable

Uncle Ben's

Total Energy

360

kcal

81

% from carbs

7.77

% from protein

11.23

% from fats

In 250 g

% daily value


Total Fat

4.5g

6.9%


Polyunsaturated

1g


Monounsaturated

3g



Sodium, Na

1380mg

60%


Potassium, K

130mg

2.8%


Total Carbohydrates

73g

26.5%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

7g

14%






Calcium, Ca

60mg


Iron, Fe

3.1mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ready Rice, Garden Vegetable

A typical serving 1 pouch of Ready Rice, Garden Vegetable (250 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready Rice, Garden Vegetable depends on the ingredients and preparation method. On average, one serving 1 pouch (250 grams) of Ready Rice, Garden Vegetable contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready Rice, Garden Vegetable depends on the ingredients exists in it. On average, 1 pouch of Ready Rice, Garden Vegetable (about 250 grams) contains approximately 7 grams of protein.

On average, 1 pouch (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 250 grams) contains about 73 grams of carbohydrates.

Ready Rice, Garden Vegetable contains approximately 2 grams of fiber in 1 pouch (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 pouch Ready Rice, Garden Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.