Bistro Express, Jambalaya Style Rice Side Dish

Ben's Original

Total Energy

340

kcal

78.59

% from carbs

8.21

% from protein

13.2

% from fats

In 240 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

890mg

38.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

67g

24.4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

75mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Express, Jambalaya Style Rice Side Dish

A typical serving 1 pouch of Bistro Express, Jambalaya Style Rice Side Dish (240 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Express, Jambalaya Style Rice Side Dish depends on the ingredients and preparation method. On average, one serving 1 pouch (240 grams) of Bistro Express, Jambalaya Style Rice Side Dish contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Express, Jambalaya Style Rice Side Dish depends on the ingredients exists in it. On average, 1 pouch of Bistro Express, Jambalaya Style Rice Side Dish (about 240 grams) contains approximately 7 grams of protein.

On average, 1 pouch (about 240 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 240 grams) contains about 67 grams of carbohydrates.

Bistro Express, Jambalaya Style Rice Side Dish contains approximately 3 grams of fiber in 1 pouch (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 pouch Bistro Express, Jambalaya Style Rice Side Dish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.