Bistro Express, Jambalaya Style Rice Side Dish
Ben's Original
8.21
% from protein78.59
% from carbs78.59
% from fatNutrition Facts
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Bistro Express, Jambalaya Style Rice Side Dish Nutrients FAQs
Nutrients
- Bistro Express, Jambalaya Style Rice Side Dish has 75mg of Calcium.
- Bistro Express, Jambalaya Style Rice Side Dish has 890mg of Sodium, Na.
- Bistro Express, Jambalaya Style Rice Side Dish has 250mg of Potassium, K.
- Bistro Express, Jambalaya Style Rice Side Dish has 1.25mg of Iron.
What is the calorie content of Bistro Express, Jambalaya Style Rice Side Dish?
A typical serving 1 pouch (240 grams) of Bistro Express, Jambalaya Style Rice Side Dish contains approximately 340 calories.
You can check the exact calorie content by logging Bistro Express, Jambalaya Style Rice Side Dish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bistro Express, Jambalaya Style Rice Side Dish have?
The amount of fat in Bistro Express, Jambalaya Style Rice Side Dish depends on the ingredients and preparation method. On average, one serving 1 pouch (240 grams) of Bistro Express, Jambalaya Style Rice Side Dish contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bistro Express, Jambalaya Style Rice Side Dish have?
The protein content in Bistro Express, Jambalaya Style Rice Side Dish depends on the ingredients exists in it. On average, 1 pouch (240 grams) of Bistro Express, Jambalaya Style Rice Side Dish contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bistro Express, Jambalaya Style Rice Side Dish, Download Nutribit app for healthier you!
How much sugar does a Bistro Express, Jambalaya Style Rice Side Dish have?
On average, 1 pouch (240 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Express, Jambalaya Style Rice Side Dish.
How Much carbohydrates (carbs) is in Bistro Express, Jambalaya Style Rice Side Dish?
The amount of carbohydrates (carbs) in Bistro Express, Jambalaya Style Rice Side Dish depends on its serving size and preparation. On average, 1 pouch (240 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bistro Express, Jambalaya Style Rice Side Dish.
How Much Fiber is in Bistro Express, Jambalaya Style Rice Side Dish?
Bistro Express, Jambalaya Style Rice Side Dish contains approximately 3 grams of fiber in 1 pouch (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Express, Jambalaya Style Rice Side Dish for healthier you!
What vitamins and minerals are in a Bistro Express, Jambalaya Style Rice Side Dish?
Bistro Express, Jambalaya Style Rice Side Dish contains following minerals:
General
Does Bistro Express, Jambalaya Style Rice Side Dish contain caffeine?
Bistro Express, Jambalaya Style Rice Side Dish does not contain any caffeine.
Does Bistro Express, Jambalaya Style Rice Side Dish contain alcohol?
Bistro Express, Jambalaya Style Rice Side Dish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bistro Express, Jambalaya Style Rice Side Dish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Express, Jambalaya Style Rice Side Dish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bistro Express, Jambalaya Style Rice Side Dish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bistro Express, Jambalaya Style Rice Side Dish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Express, Jambalaya Style Rice Side Dish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bistro Express, Jambalaya Style Rice Side Dish for free?
Yes! Since Bistro Express, Jambalaya Style Rice Side Dish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bistro Express, Jambalaya Style Rice Side Dish with water tracking feature?
Nutribit automatically calculates the water content of Bistro Express, Jambalaya Style Rice Side Dish and adds it to your daily hydration log. Simply log Bistro Express, Jambalaya Style Rice Side Dish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bistro Express, Jambalaya Style Rice Side Dish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bistro Express, Jambalaya Style Rice Side Dish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bistro Express, Jambalaya Style Rice Side Dish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bistro Express, Jambalaya Style Rice Side Dish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bistro Express, Jambalaya Style Rice Side Dish
Total Carbohydrates in Bistro Express, Jambalaya Style Rice Side Dish provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bistro Express, Jambalaya Style Rice Side Dish are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bistro Express, Jambalaya Style Rice Side Dish supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bistro Express, Jambalaya Style Rice Side Dish aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bistro Express, Jambalaya Style Rice Side Dish helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bistro Express, Jambalaya Style Rice Side Dish help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bistro Express, Jambalaya Style Rice Side Dish helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bistro Express, Jambalaya Style Rice Side Dish can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bistro Express, Jambalaya Style Rice Side Dish aids weight management by helping you feel full longer.
Fiber-rich carbs from Bistro Express, Jambalaya Style Rice Side Dish help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bistro Express, Jambalaya Style Rice Side Dish enhances brain function and helps improve memory and focus.
Glucose from Bistro Express, Jambalaya Style Rice Side Dish is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bistro Express, Jambalaya Style Rice Side Dish boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bistro Express, Jambalaya Style Rice Side Dish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bistro Express, Jambalaya Style Rice Side Dish promotes gut health by feeding beneficial gut bacteria.
Fiber in Bistro Express, Jambalaya Style Rice Side Dish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bistro Express, Jambalaya Style Rice Side Dish improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bistro Express, Jambalaya Style Rice Side Dish support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bistro Express, Jambalaya Style Rice Side Dish helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bistro Express, Jambalaya Style Rice Side Dish, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Bistro Express, Jambalaya Style Rice Side Dish supports fluid balance.
Maintains Fluid Balance in Bistro Express, Jambalaya Style Rice Side Dish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bistro Express, Jambalaya Style Rice Side Dish supports nerve function.
Supports Nerve Function in Bistro Express, Jambalaya Style Rice Side Dish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bistro Express, Jambalaya Style Rice Side Dish helps regulate blood pressure.
Regulates Blood Pressure in Bistro Express, Jambalaya Style Rice Side Dish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bistro Express, Jambalaya Style Rice Side Dish supports muscle function.
Aids Muscle Function in Bistro Express, Jambalaya Style Rice Side Dish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bistro Express, Jambalaya Style Rice Side Dish aids nutrient absorption.
Improves Nutrient Absorption in Bistro Express, Jambalaya Style Rice Side Dish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bistro Express, Jambalaya Style Rice Side Dish helps balance pH levels.
Balances pH Levels in Bistro Express, Jambalaya Style Rice Side Dish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bistro Express, Jambalaya Style Rice Side Dish supports bone health.
Supports Bone Health in Bistro Express, Jambalaya Style Rice Side Dish helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 pouch Bistro Express, Jambalaya Style Rice Side Dish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.