Beetroot Falafel with Red Pepper & Chilli

Gosh!

Total Energy

149.3

kcal

55.01

% from carbs

11.95

% from protein

33.04

% from fats

In 22 g

% daily value


Total Fat

5.9g

9.1%


Saturated

0.7g

3.5%



Sodium, Na

300mg

13%



Total Carbohydrates

22.1g

8%


Fiber

5.7g

20.4%


Sugars

3g

6%


Protein

4.8g

9.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beetroot Falafel with Red Pepper & Chilli

A typical serving 22 g falafels of Beetroot Falafel with Red Pepper & Chilli (22 grams) contains approximately 149.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beetroot Falafel with Red Pepper & Chilli depends on the ingredients and preparation method. On average, one serving 22 g falafels (22 grams) of Beetroot Falafel with Red Pepper & Chilli contains approximately 5.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beetroot Falafel with Red Pepper & Chilli depends on the ingredients exists in it. On average, 22 g falafels of Beetroot Falafel with Red Pepper & Chilli (about 22 grams) contains approximately 4.8 grams of protein.

On average, 22 g falafels (about 22 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 g falafels (about 22 grams) contains about 22.1 grams of carbohydrates.

Beetroot Falafel with Red Pepper & Chilli contains approximately 5.7 grams of fiber in 22 g falafels (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 149 calories?

The amount of exercise required to burn off 22 g falafels Beetroot Falafel with Red Pepper & Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.