Wonton Wrappers

Twin Marquis

Total Energy

180

kcal

86.96

% from carbs

13.04

% from protein

0

% from fats

In 77 g

% daily value

Sodium, Na

210mg

9.1%

Total Carbohydrates

40g

14.5%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

6g

12%

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wonton Wrappers

A typical serving 2.7 oz of Wonton Wrappers (77 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wonton Wrappers depends on the ingredients and preparation method. On average, one serving 2.7 oz (77 grams) of Wonton Wrappers contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wonton Wrappers depends on the ingredients exists in it. On average, 2.7 oz of Wonton Wrappers (about 77 grams) contains approximately 6 grams of protein.

On average, 2.7 oz (about 77 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.7 oz (about 77 grams) contains about 40 grams of carbohydrates.

Wonton Wrappers contains approximately 0.5 grams of fiber in 2.7 oz (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dumpling Wrappers

Twin Marquis

70 kcal

Wonton Noodle (Thin)

Twin Marquis

300 kcal

Extra Thin Wonton Wrapper

Twin Marquis

70 kcal

Shanghai Style Wonton Wrapper

Twin Marquis

70 kcal

Won Ton Wrappers

Twin Dragon

90 kcal

Whole Egg Wonton Wrappers

Double Happiness

100 kcal

Won Ton Wrappers, Premium

Twin Dragon

70 kcal

Chinese Twist Cruller

Twin Marquis

180 kcal

Chowmein Noodle

Twin Marquis

320 kcal

Cooked Noodle

Twin Marquis

240 kcal

Gyoza Dumpling with Pork & Chinese Chive

Twin Marquis

240 kcal

Gyoza Dumplings

Twin Marquis

360 kcal

Japanese Style Noodle

Twin Marquis

220 kcal

Jiaozi Dumpling with Pork & Chinese Chive

Twin Marquis

410 kcal

Jiaozi Dumpling with Pork & Mushroom

Twin Marquis

370 kcal

Jiaozi Dumpling with Pork & Napa Cabbage

Twin Marquis

370 kcal

Jiaozi Dumpling, with Pork & Shrimp

Twin Marquis

380 kcal

Dumpling Wrapper

Twin Marquis

70 kcal

Noodles, Yakisoba

Twin Marquis

200 kcal

Pan Fried Noodles

Twin Marquis

300 kcal

Plain Noodle, Thin

Twin Marquis

290 kcal

Plain Noodle (Thick)

Twin Marquis

290 kcal

Shanghai Style Dumpling Wrapper

Twin Marquis

70 kcal

How to burn 180 calories?

The amount of exercise required to burn off 2.7 oz Wonton Wrappers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.