Noodles, Yakisoba
Twin Marquis
17.22
% from protein78.47
% from carbs78.47
% from fatNutrition Facts
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Noodles, Yakisoba Nutrients FAQs
Nutrients
- Noodles, Yakisoba has 26mg of Calcium.
- Noodles, Yakisoba has 230mg of Sodium, Na.
- Noodles, Yakisoba has 2.7mg of Iron.
What is the calorie content of Noodles, Yakisoba?
A typical serving 4 oz (113 grams) of Noodles, Yakisoba contains approximately 200 calories.
You can check the exact calorie content by logging Noodles, Yakisoba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Noodles, Yakisoba have?
The amount of fat in Noodles, Yakisoba depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Noodles, Yakisoba contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Noodles, Yakisoba have?
The protein content in Noodles, Yakisoba depends on the ingredients exists in it. On average, 4 oz (113 grams) of Noodles, Yakisoba contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Noodles, Yakisoba, Download Nutribit app for healthier you!
How much sugar does a Noodles, Yakisoba have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodles, Yakisoba.
How Much carbohydrates (carbs) is in Noodles, Yakisoba?
The amount of carbohydrates (carbs) in Noodles, Yakisoba depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Noodles, Yakisoba.
How Much Fiber is in Noodles, Yakisoba?
Noodles, Yakisoba contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Noodles, Yakisoba for healthier you!
What vitamins and minerals are in a Noodles, Yakisoba?
Noodles, Yakisoba contains following minerals:
General
Does Noodles, Yakisoba contain caffeine?
Noodles, Yakisoba does not contain any caffeine.
Does Noodles, Yakisoba contain alcohol?
Noodles, Yakisoba does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Noodles, Yakisoba?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodles, Yakisoba and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Noodles, Yakisoba quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Noodles, Yakisoba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodles, Yakisoba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Noodles, Yakisoba for free?
Yes absolutely, Since Noodles, Yakisoba does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Noodles, Yakisoba with water tracking feature?
Noodles, Yakisoba does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Noodles, Yakisoba as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Noodles, Yakisoba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Noodles, Yakisoba nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Noodles, Yakisoba data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Noodles, Yakisoba
Protein in Noodles, Yakisoba supports building and repairing tissues.
Builds and repairs tissues in Noodles, Yakisoba is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Noodles, Yakisoba supports immune function.
Supports immune function in Noodles, Yakisoba is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Noodles, Yakisoba helps regulate enzymes and hormones.
Regulates enzymes and hormones in Noodles, Yakisoba is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Noodles, Yakisoba provides energy.
Provides energy in Noodles, Yakisoba can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Noodles, Yakisoba supports muscle growth and strength.
Supports muscle growth and strength in Noodles, Yakisoba is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Noodles, Yakisoba helps in weight management.
Helps in weight management in Noodles, Yakisoba promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Noodles, Yakisoba aids in the production of hemoglobin.
Aids in the production of hemoglobin in Noodles, Yakisoba is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Noodles, Yakisoba supports bone health.
Supports bone health in Noodles, Yakisoba plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Noodles, Yakisoba improves skin, hair, and nails.
Improves skin, hair, and nails in Noodles, Yakisoba is essential for the health and growth of hair, skin, and nails.
Protein in Noodles, Yakisoba regulates blood sugar levels.
Regulates blood sugar levels in Noodles, Yakisoba helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 4 oz Noodles, Yakisoba
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.