Cooked Noodle

Twin Marquis

Total Energy

240

kcal

68.71

% from carbs

14.72

% from protein

16.56

% from fats

In 113 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

260mg

11.3%

Potassium, K

87mg

1.9%

Total Carbohydrates

42g

15.3%

Protein

9g

18%

Calcium, Ca

18mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooked Noodle

A typical serving 4 oz of Cooked Noodle (113 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooked Noodle depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Cooked Noodle contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooked Noodle depends on the ingredients exists in it. On average, 4 oz of Cooked Noodle (about 113 grams) contains approximately 9 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 42 grams of carbohydrates.

Cooked Noodle contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 4 oz Cooked Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.