Blue Berry Protein Muffin Muffin Mix
Weight Watchers
27.49
% from protein63.23
% from carbs63.23
% from fatNutrition Facts
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Blue Berry Protein Muffin Muffin Mix Nutrients FAQs
Nutrients
- Blue Berry Protein Muffin Muffin Mix has 180mg of Calcium.
- Blue Berry Protein Muffin Muffin Mix has 470mg of Sodium, Na.
- Blue Berry Protein Muffin Muffin Mix has 70mg of Potassium, K.
- Blue Berry Protein Muffin Muffin Mix has 0.9mg of Iron.
What is the calorie content of Blue Berry Protein Muffin Muffin Mix?
A typical serving 1 cup (40 grams) of Blue Berry Protein Muffin Muffin Mix contains approximately 130 calories.
You can check the exact calorie content by logging Blue Berry Protein Muffin Muffin Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blue Berry Protein Muffin Muffin Mix have?
The amount of fat in Blue Berry Protein Muffin Muffin Mix depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Blue Berry Protein Muffin Muffin Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blue Berry Protein Muffin Muffin Mix have?
The protein content in Blue Berry Protein Muffin Muffin Mix depends on the ingredients exists in it. On average, 1 cup (40 grams) of Blue Berry Protein Muffin Muffin Mix contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Blue Berry Protein Muffin Muffin Mix, Download Nutribit app for healthier you!
How much sugar does a Blue Berry Protein Muffin Muffin Mix have?
On average, 1 cup (40 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Berry Protein Muffin Muffin Mix.
How Much carbohydrates (carbs) is in Blue Berry Protein Muffin Muffin Mix?
The amount of carbohydrates (carbs) in Blue Berry Protein Muffin Muffin Mix depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blue Berry Protein Muffin Muffin Mix.
How Much Fiber is in Blue Berry Protein Muffin Muffin Mix?
Blue Berry Protein Muffin Muffin Mix contains approximately 5 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Berry Protein Muffin Muffin Mix for healthier you!
What vitamins and minerals are in a Blue Berry Protein Muffin Muffin Mix?
Blue Berry Protein Muffin Muffin Mix contains following minerals:
General
Does Blue Berry Protein Muffin Muffin Mix contain caffeine?
Blue Berry Protein Muffin Muffin Mix does not contain any caffeine.
Does Blue Berry Protein Muffin Muffin Mix contain alcohol?
Blue Berry Protein Muffin Muffin Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blue Berry Protein Muffin Muffin Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Berry Protein Muffin Muffin Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blue Berry Protein Muffin Muffin Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blue Berry Protein Muffin Muffin Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Berry Protein Muffin Muffin Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blue Berry Protein Muffin Muffin Mix for free?
Yes! Since Blue Berry Protein Muffin Muffin Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blue Berry Protein Muffin Muffin Mix with water tracking feature?
Nutribit automatically calculates the water content of Blue Berry Protein Muffin Muffin Mix and adds it to your daily hydration log. Simply log Blue Berry Protein Muffin Muffin Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blue Berry Protein Muffin Muffin Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blue Berry Protein Muffin Muffin Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blue Berry Protein Muffin Muffin Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blue Berry Protein Muffin Muffin Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blue Berry Protein Muffin Muffin Mix
Protein in Blue Berry Protein Muffin Muffin Mix supports building and repairing tissues.
Builds and repairs tissues in Blue Berry Protein Muffin Muffin Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blue Berry Protein Muffin Muffin Mix supports immune function.
Supports immune function in Blue Berry Protein Muffin Muffin Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blue Berry Protein Muffin Muffin Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blue Berry Protein Muffin Muffin Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blue Berry Protein Muffin Muffin Mix provides energy.
Provides energy in Blue Berry Protein Muffin Muffin Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blue Berry Protein Muffin Muffin Mix supports muscle growth and strength.
Supports muscle growth and strength in Blue Berry Protein Muffin Muffin Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blue Berry Protein Muffin Muffin Mix helps in weight management.
Helps in weight management in Blue Berry Protein Muffin Muffin Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blue Berry Protein Muffin Muffin Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blue Berry Protein Muffin Muffin Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blue Berry Protein Muffin Muffin Mix supports bone health.
Supports bone health in Blue Berry Protein Muffin Muffin Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blue Berry Protein Muffin Muffin Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Blue Berry Protein Muffin Muffin Mix is essential for the health and growth of hair, skin, and nails.
Protein in Blue Berry Protein Muffin Muffin Mix regulates blood sugar levels.
Regulates blood sugar levels in Blue Berry Protein Muffin Muffin Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blue Berry Protein Muffin Muffin Mix supports digestion.
Fiber in Blue Berry Protein Muffin Muffin Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blue Berry Protein Muffin Muffin Mix supports heart health.
Soluble fiber in Blue Berry Protein Muffin Muffin Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blue Berry Protein Muffin Muffin Mix aids in weight management.
Fiber-rich foods in Blue Berry Protein Muffin Muffin Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blue Berry Protein Muffin Muffin Mix regulates blood sugar.
Fiber in Blue Berry Protein Muffin Muffin Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blue Berry Protein Muffin Muffin Mix promotes gut health.
Fiber in Blue Berry Protein Muffin Muffin Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blue Berry Protein Muffin Muffin Mix lowers the risk of colon cancer.
A high-fiber diet from Blue Berry Protein Muffin Muffin Mix is linked to a reduced risk of colon cancer.
Fiber in Blue Berry Protein Muffin Muffin Mix improves skin health.
Fiber in Blue Berry Protein Muffin Muffin Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blue Berry Protein Muffin Muffin Mix helps lower blood pressure.
Adequate fiber in Blue Berry Protein Muffin Muffin Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blue Berry Protein Muffin Muffin Mix boosts immune function.
Fiber in Blue Berry Protein Muffin Muffin Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blue Berry Protein Muffin Muffin Mix reduces the risk of type 2 diabetes.
Fiber in Blue Berry Protein Muffin Muffin Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Blue Berry Protein Muffin Muffin Mix supports bone health.
Calcium in Blue Berry Protein Muffin Muffin Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blue Berry Protein Muffin Muffin Mix supports muscle function.
Calcium in Blue Berry Protein Muffin Muffin Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blue Berry Protein Muffin Muffin Mix supports heart health.
Calcium in Blue Berry Protein Muffin Muffin Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blue Berry Protein Muffin Muffin Mix supports nerve transmission.
Calcium in Blue Berry Protein Muffin Muffin Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blue Berry Protein Muffin Muffin Mix supports blood clotting.
Calcium in Blue Berry Protein Muffin Muffin Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blue Berry Protein Muffin Muffin Mix supports hormonal secretion.
Calcium in Blue Berry Protein Muffin Muffin Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blue Berry Protein Muffin Muffin Mix supports weight management.
Calcium in Blue Berry Protein Muffin Muffin Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blue Berry Protein Muffin Muffin Mix supports dental health.
Calcium in Blue Berry Protein Muffin Muffin Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blue Berry Protein Muffin Muffin Mix supports blood pressure regulation.
Calcium in Blue Berry Protein Muffin Muffin Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Blue Berry Protein Muffin Muffin Mix supports fluid balance.
Maintains Fluid Balance in Blue Berry Protein Muffin Muffin Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blue Berry Protein Muffin Muffin Mix supports nerve function.
Supports Nerve Function in Blue Berry Protein Muffin Muffin Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blue Berry Protein Muffin Muffin Mix helps regulate blood pressure.
Regulates Blood Pressure in Blue Berry Protein Muffin Muffin Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blue Berry Protein Muffin Muffin Mix supports muscle function.
Aids Muscle Function in Blue Berry Protein Muffin Muffin Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blue Berry Protein Muffin Muffin Mix aids nutrient absorption.
Improves Nutrient Absorption in Blue Berry Protein Muffin Muffin Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blue Berry Protein Muffin Muffin Mix helps balance pH levels.
Balances pH Levels in Blue Berry Protein Muffin Muffin Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blue Berry Protein Muffin Muffin Mix supports bone health.
Supports Bone Health in Blue Berry Protein Muffin Muffin Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Blue Berry Protein Muffin Muffin Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.