Cheddar Cheese Protein Puffs

Weight Watchers

Total Energy

70

kcal

10.74

% from carbs

59.06

% from protein

30.2

% from fats

In 17 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

5mg

1.7%

Sodium, Na

150mg

6.5%

Potassium, K

30mg

0.6%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

196mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Cheese Protein Puffs

A typical serving 1 pouch of Cheddar Cheese Protein Puffs (17 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Cheese Protein Puffs depends on the ingredients and preparation method. On average, one serving 1 pouch (17 grams) of Cheddar Cheese Protein Puffs contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Cheese Protein Puffs depends on the ingredients exists in it. On average, 1 pouch of Cheddar Cheese Protein Puffs (about 17 grams) contains approximately 11 grams of protein.

On average, 1 pouch (about 17 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 17 grams) contains about 2 grams of carbohydrates.

Cheddar Cheese Protein Puffs contains approximately 1 grams of fiber in 1 pouch (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Cheddar Cheese Protein Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.