Cheddar Cheese Protein Puffs
Weight Watchers
59.06
% from protein10.74
% from carbs10.74
% from fatNutrition Facts
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Cheddar Cheese Protein Puffs Nutrients FAQs
Nutrients
- Vitamin D:Cheddar Cheese Protein Puffs has 200 IU of Vitamin D.
- Cheddar Cheese Protein Puffs has 196mg of Calcium.
- Cheddar Cheese Protein Puffs has 150mg of Sodium, Na.
- Cheddar Cheese Protein Puffs has 30mg of Potassium, K.
What is the calorie content of Cheddar Cheese Protein Puffs?
A typical serving 1 pouch (17 grams) of Cheddar Cheese Protein Puffs contains approximately 70 calories.
You can check the exact calorie content by logging Cheddar Cheese Protein Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Cheese Protein Puffs have?
The amount of fat in Cheddar Cheese Protein Puffs depends on the ingredients and preparation method. On average, one serving 1 pouch (17 grams) of Cheddar Cheese Protein Puffs contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Cheese Protein Puffs have?
The protein content in Cheddar Cheese Protein Puffs depends on the ingredients exists in it. On average, 1 pouch (17 grams) of Cheddar Cheese Protein Puffs contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Cheese Protein Puffs, Download Nutribit app for healthier you!
How much sugar does a Cheddar Cheese Protein Puffs have?
On average, 1 pouch (17 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese Protein Puffs.
How Much carbohydrates (carbs) is in Cheddar Cheese Protein Puffs?
The amount of carbohydrates (carbs) in Cheddar Cheese Protein Puffs depends on its serving size and preparation. On average, 1 pouch (17 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Cheese Protein Puffs.
How Much Fiber is in Cheddar Cheese Protein Puffs?
Cheddar Cheese Protein Puffs contains approximately 1 grams of fiber in 1 pouch (17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese Protein Puffs for healthier you!
What vitamins and minerals are in a Cheddar Cheese Protein Puffs?
Vitamins in Cheddar Cheese Protein Puffs:
Cheddar Cheese Protein Puffs contains following minerals:
General
Does Cheddar Cheese Protein Puffs contain caffeine?
Cheddar Cheese Protein Puffs does not contain any caffeine.
Does Cheddar Cheese Protein Puffs contain alcohol?
Cheddar Cheese Protein Puffs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Protein Puffs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Protein Puffs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Cheese Protein Puffs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Cheese Protein Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Protein Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Cheese Protein Puffs for free?
Yes! Since Cheddar Cheese Protein Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Cheese Protein Puffs with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Cheese Protein Puffs and adds it to your daily hydration log. Simply log Cheddar Cheese Protein Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Cheese Protein Puffs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Protein Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Cheese Protein Puffs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Cheese Protein Puffs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Cheese Protein Puffs
Protein and Vitamin D in Cheddar Cheese Protein Puffs supports bone health.
Protein in Cheddar Cheese Protein Puffs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Cheddar Cheese Protein Puffs helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cheddar Cheese Protein Puffs supports building and repairing tissues.
Builds and repairs tissues in Cheddar Cheese Protein Puffs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Cheese Protein Puffs supports immune function.
Supports immune function in Cheddar Cheese Protein Puffs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Cheese Protein Puffs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Cheese Protein Puffs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Cheese Protein Puffs provides energy.
Provides energy in Cheddar Cheese Protein Puffs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Cheese Protein Puffs supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Cheese Protein Puffs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Cheese Protein Puffs helps in weight management.
Helps in weight management in Cheddar Cheese Protein Puffs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Cheese Protein Puffs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Cheese Protein Puffs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Cheese Protein Puffs improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Cheese Protein Puffs is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Cheese Protein Puffs regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Cheese Protein Puffs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Cheddar Cheese Protein Puffs boosts the immune system
Vitamin D in Cheddar Cheese Protein Puffs enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cheddar Cheese Protein Puffs improves muscle function
Vitamin D in Cheddar Cheese Protein Puffs is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cheddar Cheese Protein Puffs promotes cardiovascular health
Vitamin D in Cheddar Cheese Protein Puffs may help regulate blood pressure and support overall heart health.
Vitamin D in Cheddar Cheese Protein Puffs reduces the risk of certain diseases
Adequate levels of Vitamin D in Cheddar Cheese Protein Puffs are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cheddar Cheese Protein Puffs supports mental health
Vitamin D in Cheddar Cheese Protein Puffs deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cheddar Cheese Protein Puffs aids in weight management
Studies suggest Vitamin D in Cheddar Cheese Protein Puffs may help regulate body weight and reduce fat accumulation.
Vitamin D in Cheddar Cheese Protein Puffs improves insulin sensitivity
Vitamin D in Cheddar Cheese Protein Puffs plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cheddar Cheese Protein Puffs supports prenatal health
Vitamin D in Cheddar Cheese Protein Puffs is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cheddar Cheese Protein Puffs supports bone health.
Calcium in Cheddar Cheese Protein Puffs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar Cheese Protein Puffs supports muscle function.
Calcium in Cheddar Cheese Protein Puffs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar Cheese Protein Puffs supports heart health.
Calcium in Cheddar Cheese Protein Puffs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar Cheese Protein Puffs supports nerve transmission.
Calcium in Cheddar Cheese Protein Puffs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar Cheese Protein Puffs supports blood clotting.
Calcium in Cheddar Cheese Protein Puffs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar Cheese Protein Puffs supports hormonal secretion.
Calcium in Cheddar Cheese Protein Puffs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar Cheese Protein Puffs supports weight management.
Calcium in Cheddar Cheese Protein Puffs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar Cheese Protein Puffs supports dental health.
Calcium in Cheddar Cheese Protein Puffs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar Cheese Protein Puffs supports blood pressure regulation.
Calcium in Cheddar Cheese Protein Puffs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 1 pouch Cheddar Cheese Protein Puffs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.