Buttermilk Protein Pancake Mix
Weight Watchers
27.49
% from protein63.23
% from carbs63.23
% from fatNutrition Facts
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Buttermilk Protein Pancake Mix Nutrients FAQs
Nutrients
- Buttermilk Protein Pancake Mix has 190mg of Calcium.
- Buttermilk Protein Pancake Mix has 470mg of Sodium, Na.
- Buttermilk Protein Pancake Mix has 70mg of Potassium, K.
- Buttermilk Protein Pancake Mix has 1mg of Iron.
What is the calorie content of Buttermilk Protein Pancake Mix?
A typical serving 1 cup (40 grams) of Buttermilk Protein Pancake Mix contains approximately 130 calories.
You can check the exact calorie content by logging Buttermilk Protein Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk Protein Pancake Mix have?
The amount of fat in Buttermilk Protein Pancake Mix depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Buttermilk Protein Pancake Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk Protein Pancake Mix have?
The protein content in Buttermilk Protein Pancake Mix depends on the ingredients exists in it. On average, 1 cup (40 grams) of Buttermilk Protein Pancake Mix contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk Protein Pancake Mix, Download Nutribit app for healthier you!
How much sugar does a Buttermilk Protein Pancake Mix have?
On average, 1 cup (40 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Protein Pancake Mix.
How Much carbohydrates (carbs) is in Buttermilk Protein Pancake Mix?
The amount of carbohydrates (carbs) in Buttermilk Protein Pancake Mix depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk Protein Pancake Mix.
How Much Fiber is in Buttermilk Protein Pancake Mix?
Buttermilk Protein Pancake Mix contains approximately 5 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Protein Pancake Mix for healthier you!
What vitamins and minerals are in a Buttermilk Protein Pancake Mix?
Buttermilk Protein Pancake Mix contains following minerals:
General
Does Buttermilk Protein Pancake Mix contain caffeine?
Buttermilk Protein Pancake Mix does not contain any caffeine.
Does Buttermilk Protein Pancake Mix contain alcohol?
Buttermilk Protein Pancake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk Protein Pancake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Protein Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk Protein Pancake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk Protein Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Protein Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk Protein Pancake Mix for free?
Yes! Since Buttermilk Protein Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk Protein Pancake Mix with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk Protein Pancake Mix and adds it to your daily hydration log. Simply log Buttermilk Protein Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk Protein Pancake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Protein Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk Protein Pancake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk Protein Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk Protein Pancake Mix
Protein in Buttermilk Protein Pancake Mix supports building and repairing tissues.
Builds and repairs tissues in Buttermilk Protein Pancake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buttermilk Protein Pancake Mix supports immune function.
Supports immune function in Buttermilk Protein Pancake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buttermilk Protein Pancake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buttermilk Protein Pancake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buttermilk Protein Pancake Mix provides energy.
Provides energy in Buttermilk Protein Pancake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buttermilk Protein Pancake Mix supports muscle growth and strength.
Supports muscle growth and strength in Buttermilk Protein Pancake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buttermilk Protein Pancake Mix helps in weight management.
Helps in weight management in Buttermilk Protein Pancake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buttermilk Protein Pancake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buttermilk Protein Pancake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buttermilk Protein Pancake Mix supports bone health.
Supports bone health in Buttermilk Protein Pancake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buttermilk Protein Pancake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Buttermilk Protein Pancake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Buttermilk Protein Pancake Mix regulates blood sugar levels.
Regulates blood sugar levels in Buttermilk Protein Pancake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Buttermilk Protein Pancake Mix supports digestion.
Fiber in Buttermilk Protein Pancake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Buttermilk Protein Pancake Mix supports heart health.
Soluble fiber in Buttermilk Protein Pancake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Buttermilk Protein Pancake Mix aids in weight management.
Fiber-rich foods in Buttermilk Protein Pancake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Buttermilk Protein Pancake Mix regulates blood sugar.
Fiber in Buttermilk Protein Pancake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Buttermilk Protein Pancake Mix promotes gut health.
Fiber in Buttermilk Protein Pancake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Buttermilk Protein Pancake Mix lowers the risk of colon cancer.
A high-fiber diet from Buttermilk Protein Pancake Mix is linked to a reduced risk of colon cancer.
Fiber in Buttermilk Protein Pancake Mix improves skin health.
Fiber in Buttermilk Protein Pancake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Buttermilk Protein Pancake Mix helps lower blood pressure.
Adequate fiber in Buttermilk Protein Pancake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Buttermilk Protein Pancake Mix boosts immune function.
Fiber in Buttermilk Protein Pancake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Buttermilk Protein Pancake Mix reduces the risk of type 2 diabetes.
Fiber in Buttermilk Protein Pancake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Buttermilk Protein Pancake Mix supports bone health.
Calcium in Buttermilk Protein Pancake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buttermilk Protein Pancake Mix supports muscle function.
Calcium in Buttermilk Protein Pancake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buttermilk Protein Pancake Mix supports heart health.
Calcium in Buttermilk Protein Pancake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buttermilk Protein Pancake Mix supports nerve transmission.
Calcium in Buttermilk Protein Pancake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buttermilk Protein Pancake Mix supports blood clotting.
Calcium in Buttermilk Protein Pancake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buttermilk Protein Pancake Mix supports hormonal secretion.
Calcium in Buttermilk Protein Pancake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buttermilk Protein Pancake Mix supports weight management.
Calcium in Buttermilk Protein Pancake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buttermilk Protein Pancake Mix supports dental health.
Calcium in Buttermilk Protein Pancake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buttermilk Protein Pancake Mix supports blood pressure regulation.
Calcium in Buttermilk Protein Pancake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Buttermilk Protein Pancake Mix supports fluid balance.
Maintains Fluid Balance in Buttermilk Protein Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buttermilk Protein Pancake Mix supports nerve function.
Supports Nerve Function in Buttermilk Protein Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buttermilk Protein Pancake Mix helps regulate blood pressure.
Regulates Blood Pressure in Buttermilk Protein Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buttermilk Protein Pancake Mix supports muscle function.
Aids Muscle Function in Buttermilk Protein Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buttermilk Protein Pancake Mix aids nutrient absorption.
Improves Nutrient Absorption in Buttermilk Protein Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buttermilk Protein Pancake Mix helps balance pH levels.
Balances pH Levels in Buttermilk Protein Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buttermilk Protein Pancake Mix supports bone health.
Supports Bone Health in Buttermilk Protein Pancake Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Buttermilk Protein Pancake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.