Protein Cheese Cracker
Weight Watchers
22.43
% from protein52.34
% from carbs52.34
% from fatNutrition Facts
More items Like Protein Cheese Cracker
Cheddar Cheese Protein Puffs
Weight Watchers
Buttermilk Protein Pancake Mix
Weight Watchers
Cheesy Pizza Protein Puffs
Weight Watchers
Chocolate Butterscotch Protein Bar
Weight Watchers
Peanut Butter Protein Stix
Weight Watchers
Protein Bar, Coconut Almond
Weight Watchers
Protein Stix, Cookies & Cream
Weight Watchers
Protein Stix, Peanut Butter
Weight Watchers
Veggie Protein, Spicy Chik'n
Weight Watchers
Cheese & Onion Snack
Weight Watchers
Birthday Cake Baked Protein Bars
Weight Watchers
Frosted Shredded Wheat with Protein
Weight Watchers
Fudge Chocolate Cookie Protein Bar
Weight Watchers
Fudge Nut Brownie Protein Bar
Weight Watchers
Grated Reduced Fat Cheese
Weight Watchers
Mac & Cheese Potato Sticks
Weight Watchers
Blue Berry Protein Muffin Muffin Mix
Weight Watchers
Cereal, Frosted Shredded Wheat with Protein
Weight Watchers
Chocolate Protein Booster Powdered Drink Mix
Weight Watchers
Chocolate Protein Booster, Powdered Drink Mix
Weight Watchers
Chocolate Protein Stix Flavored Snack Bar
Weight Watchers
Powdered Drink Mix Chocolate Protein Booster
Weight Watchers
Protein Bar, Dark Chocolate Cherry Flavour
Weight Watchers
Protein Cheese Cracker Nutrients FAQs
Nutrients
- Protein Cheese Cracker has 160mg of Sodium, Na.
What is the calorie content of Protein Cheese Cracker?
A typical serving 1 portion (18 grams) of Protein Cheese Cracker contains approximately 76 calories.
You can check the exact calorie content by logging Protein Cheese Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Cheese Cracker have?
The amount of fat in Protein Cheese Cracker depends on the ingredients and preparation method. On average, one serving 1 portion (18 grams) of Protein Cheese Cracker contains approximately 2.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Cheese Cracker have?
The protein content in Protein Cheese Cracker depends on the ingredients exists in it. On average, 1 portion (18 grams) of Protein Cheese Cracker contains approximately 4.2 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Cheese Cracker, Download Nutribit app for healthier you!
How much sugar does a Protein Cheese Cracker have?
On average, 1 portion (18 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cheese Cracker.
How Much carbohydrates (carbs) is in Protein Cheese Cracker?
The amount of carbohydrates (carbs) in Protein Cheese Cracker depends on its serving size and preparation. On average, 1 portion (18 grams) contains about 9.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Cheese Cracker.
How Much Fiber is in Protein Cheese Cracker?
Protein Cheese Cracker contains approximately 0.6 grams of fiber in 1 portion (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cheese Cracker for healthier you!
What vitamins and minerals are in a Protein Cheese Cracker?
Protein Cheese Cracker contains following minerals:
General
Does Protein Cheese Cracker contain caffeine?
Protein Cheese Cracker does not contain any caffeine.
Does Protein Cheese Cracker contain alcohol?
Protein Cheese Cracker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Cheese Cracker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cheese Cracker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Cheese Cracker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Cheese Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cheese Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Cheese Cracker for free?
Yes! Since Protein Cheese Cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Cheese Cracker with water tracking feature?
Nutribit automatically calculates the water content of Protein Cheese Cracker and adds it to your daily hydration log. Simply log Protein Cheese Cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Cheese Cracker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Cheese Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Cheese Cracker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Cheese Cracker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Cheese Cracker
How to burn 76 calories?
The amount of exercise required to burn off 1 portion Protein Cheese Cracker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.