Oat & Wheat Crackers
Weight Watchers
9.96
% from protein86.31
% from carbs86.31
% from fatNutrition Facts
More items Like Oat & Wheat Crackers
Oat & Wheat Crackers, Herb & Onion
Weight Watchers
Oat Digestive Biscuits
Weight Watchers
Oat Chocolate Chip Cookies
Weight Watchers
Wheat & Rice Flakes
Weight Watchers
Oat & Chocolate Chip Breakfast Cookies
Weight Watchers
Oat & Mixed Berry Breakfast Cookies
Weight Watchers
100% Whole Wheat Wraps
Weight Watchers
Wraps, Whole Wheat & Flax
Weight Watchers
Frosted Shredded Wheat with Protein
Weight Watchers
Cereal, Frosted Shredded Wheat with Protein
Weight Watchers
Soya Potato & Wheat Snacks, Sour Cream & Chive
Weight Watchers
Wheat Bran & Oat Crackers
National
Oat & Wheat Crackers, Sweet Oat & Flax
Good Thins
Wheat & Oat Fiber Crackers, Wheat Saltines
Dux
10 Indulgent Cookies
Weight Watchers
2 Caramel Crunch Desserts
Weight Watchers
5 Belgian Chocolate Slices
Weight Watchers
2 Sticky Toffee Cheesecakes
Weight Watchers
2 Chocolate Brownies
Weight Watchers
All Butter Shortbread Thins
Weight Watchers
Apricot & Nectarine Yogurts, Limited Edition
Weight Watchers
Bacon And Leek Quiche
Weight Watchers
Aromatic Chicken Noodles
Weight Watchers
Oat & Wheat Crackers Nutrients FAQs
Nutrients
- Oat & Wheat Crackers has 0.4mg of Sodium, Na.
What is the calorie content of Oat & Wheat Crackers?
A typical serving 4 crackers (20 grams) of Oat & Wheat Crackers contains approximately 75 calories.
You can check the exact calorie content by logging Oat & Wheat Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat & Wheat Crackers have?
The amount of fat in Oat & Wheat Crackers depends on the ingredients and preparation method. On average, one serving 4 crackers (20 grams) of Oat & Wheat Crackers contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat & Wheat Crackers have?
The protein content in Oat & Wheat Crackers depends on the ingredients exists in it. On average, 4 crackers (20 grams) of Oat & Wheat Crackers contains approximately 1.8 grams of protein.
Know your exact protein requirement and how much protein you get from Oat & Wheat Crackers, Download Nutribit app for healthier you!
How much sugar does a Oat & Wheat Crackers have?
On average, 4 crackers (20 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat & Wheat Crackers.
How Much carbohydrates (carbs) is in Oat & Wheat Crackers?
The amount of carbohydrates (carbs) in Oat & Wheat Crackers depends on its serving size and preparation. On average, 4 crackers (20 grams) contains about 15.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat & Wheat Crackers.
How Much Fiber is in Oat & Wheat Crackers?
Oat & Wheat Crackers contains approximately 0.6 grams of fiber in 4 crackers (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat & Wheat Crackers for healthier you!
What vitamins and minerals are in a Oat & Wheat Crackers?
Oat & Wheat Crackers contains following minerals:
General
Does Oat & Wheat Crackers contain caffeine?
Oat & Wheat Crackers does not contain any caffeine.
Does Oat & Wheat Crackers contain alcohol?
Oat & Wheat Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat & Wheat Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat & Wheat Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat & Wheat Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat & Wheat Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat & Wheat Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat & Wheat Crackers for free?
Yes! Since Oat & Wheat Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat & Wheat Crackers with water tracking feature?
Nutribit automatically calculates the water content of Oat & Wheat Crackers and adds it to your daily hydration log. Simply log Oat & Wheat Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat & Wheat Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat & Wheat Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat & Wheat Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat & Wheat Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat & Wheat Crackers
How to burn 75 calories?
The amount of exercise required to burn off 4 crackers Oat & Wheat Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.