Chicken Breast Tender Fritters, Parmesan Herb Encrusted

Kirkwood

Total Energy

230

kcal

26.55

% from carbs

33.63

% from protein

39.82

% from fats

In 112 g

% daily value


Total Fat

10g

15.4%


Saturated

2g

10%


Polyunsaturated

4.5g


Monounsaturated

2.5g


Cholesterol

50mg

16.7%


Sodium, Na

780mg

33.9%


Potassium, K

237mg

5%


Total Carbohydrates

15g

5.5%


Sugars

1g

2%


Protein

19g

38%






Calcium, Ca

60mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Breast Tender Fritters, Parmesan Herb Encrusted

A typical serving 4 oz of Chicken Breast Tender Fritters, Parmesan Herb Encrusted (112 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Tender Fritters, Parmesan Herb Encrusted depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Chicken Breast Tender Fritters, Parmesan Herb Encrusted contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Tender Fritters, Parmesan Herb Encrusted depends on the ingredients exists in it. On average, 4 oz of Chicken Breast Tender Fritters, Parmesan Herb Encrusted (about 112 grams) contains approximately 19 grams of protein.

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 15 grams of carbohydrates.

Chicken Breast Tender Fritters, Parmesan Herb Encrusted contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 4 oz Chicken Breast Tender Fritters, Parmesan Herb Encrusted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.