Chicken Breast Kabobs, Mediterranean Style

Kirkwood

Total Energy

130

kcal

9.84

% from carbs

75.41

% from protein

14.75

% from fats

In 114 g

% daily value

Total Fat

2g

3.1%

Cholesterol

60mg

20%

Sodium, Na

500mg

21.7%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

23g

46%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Kabobs, Mediterranean Style

A typical serving 1 skewer of Chicken Breast Kabobs, Mediterranean Style (114 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Kabobs, Mediterranean Style depends on the ingredients and preparation method. On average, one serving 1 skewer (114 grams) of Chicken Breast Kabobs, Mediterranean Style contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Kabobs, Mediterranean Style depends on the ingredients exists in it. On average, 1 skewer of Chicken Breast Kabobs, Mediterranean Style (about 114 grams) contains approximately 23 grams of protein.

On average, 1 skewer (about 114 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 skewer (about 114 grams) contains about 3 grams of carbohydrates.

Chicken Breast Kabobs, Mediterranean Style contains approximately 0 grams of fiber in 1 skewer (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 skewer Chicken Breast Kabobs, Mediterranean Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.