Chicken Breasts, Asparagus & Cheddar Cheese Stuffed

Kirkwood

Total Energy

170

kcal

4.73

% from carbs

68.64

% from protein

26.63

% from fats

In 142 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

75mg

25%

Sodium, Na

320mg

13.9%

Total Carbohydrates

2g

0.7%

Sugars

0.5g

1%

Protein

29g

58%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breasts, Asparagus & Cheddar Cheese Stuffed

A typical serving 1 piece of Chicken Breasts, Asparagus & Cheddar Cheese Stuffed (142 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breasts, Asparagus & Cheddar Cheese Stuffed depends on the ingredients and preparation method. On average, one serving 1 piece (142 grams) of Chicken Breasts, Asparagus & Cheddar Cheese Stuffed contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breasts, Asparagus & Cheddar Cheese Stuffed depends on the ingredients exists in it. On average, 1 piece of Chicken Breasts, Asparagus & Cheddar Cheese Stuffed (about 142 grams) contains approximately 29 grams of protein.

On average, 1 piece (about 142 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 142 grams) contains about 2 grams of carbohydrates.

Chicken Breasts, Asparagus & Cheddar Cheese Stuffed contains approximately 0 grams of fiber in 1 piece (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 piece Chicken Breasts, Asparagus & Cheddar Cheese Stuffed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.