Chicken Breast, Asparagus & Cheddar Stuffed

Savory Table

61.33

% from protein

2.67

% from carbs

2.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.9 g
4.4%
Cholesterol 16.3 mg
5.4%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 0.3 g
0.1%
Protein 5.8 g
11.5%
Vitamin A 75 IU
Vitamin C 0.3 mg
Calcium 32.5 mg
Iron 0.3 mg

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Chicken Breast, Asparagus & Cheddar Stuffed Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast, Asparagus & Cheddar Stuffed?

A typical serving 4 oz (112 grams) of Chicken Breast, Asparagus & Cheddar Stuffed contains approximately 160 calories.

You can check the exact calorie content by logging Chicken Breast, Asparagus & Cheddar Stuffed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast, Asparagus & Cheddar Stuffed have?

The amount of fat in Chicken Breast, Asparagus & Cheddar Stuffed depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Chicken Breast, Asparagus & Cheddar Stuffed contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast, Asparagus & Cheddar Stuffed have?

The protein content in Chicken Breast, Asparagus & Cheddar Stuffed depends on the ingredients exists in it. On average, 4 oz (112 grams) of Chicken Breast, Asparagus & Cheddar Stuffed contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast, Asparagus & Cheddar Stuffed, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast, Asparagus & Cheddar Stuffed have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast, Asparagus & Cheddar Stuffed.

How Much carbohydrates (carbs) is in Chicken Breast, Asparagus & Cheddar Stuffed?

The amount of carbohydrates (carbs) in Chicken Breast, Asparagus & Cheddar Stuffed depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast, Asparagus & Cheddar Stuffed.

How Much Fiber is in Chicken Breast, Asparagus & Cheddar Stuffed?

Chicken Breast, Asparagus & Cheddar Stuffed contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast, Asparagus & Cheddar Stuffed for healthier you!

What vitamins and minerals are in a Chicken Breast, Asparagus & Cheddar Stuffed?

Vitamins in Chicken Breast, Asparagus & Cheddar Stuffed:

  • Vitamin A:Chicken Breast, Asparagus & Cheddar Stuffed has 300 IU of Vitamin A.
  • Vitamin C:Chicken Breast, Asparagus & Cheddar Stuffed has 1.2 mg of Vitamin C.

Chicken Breast, Asparagus & Cheddar Stuffed contains following minerals:

  • Chicken Breast, Asparagus & Cheddar Stuffed has 130mg of Calcium.
  • Chicken Breast, Asparagus & Cheddar Stuffed has 160mg of Sodium, Na.
  • Chicken Breast, Asparagus & Cheddar Stuffed has 1.08mg of Iron.

General

Does Chicken Breast, Asparagus & Cheddar Stuffed contain caffeine?

Chicken Breast, Asparagus & Cheddar Stuffed does not contain any caffeine.

Does Chicken Breast, Asparagus & Cheddar Stuffed contain alcohol?

Chicken Breast, Asparagus & Cheddar Stuffed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast, Asparagus & Cheddar Stuffed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast, Asparagus & Cheddar Stuffed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast, Asparagus & Cheddar Stuffed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast, Asparagus & Cheddar Stuffed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast, Asparagus & Cheddar Stuffed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast, Asparagus & Cheddar Stuffed for free?

Yes absolutely, Since Chicken Breast, Asparagus & Cheddar Stuffed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast, Asparagus & Cheddar Stuffed with water tracking feature?

Chicken Breast, Asparagus & Cheddar Stuffed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Breast, Asparagus & Cheddar Stuffed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast, Asparagus & Cheddar Stuffed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast, Asparagus & Cheddar Stuffed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast, Asparagus & Cheddar Stuffed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast, Asparagus & Cheddar Stuffed

Protein in Chicken Breast, Asparagus & Cheddar Stuffed supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast, Asparagus & Cheddar Stuffed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast, Asparagus & Cheddar Stuffed supports immune function.

Supports immune function in Chicken Breast, Asparagus & Cheddar Stuffed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast, Asparagus & Cheddar Stuffed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast, Asparagus & Cheddar Stuffed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast, Asparagus & Cheddar Stuffed provides energy.

Provides energy in Chicken Breast, Asparagus & Cheddar Stuffed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast, Asparagus & Cheddar Stuffed supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast, Asparagus & Cheddar Stuffed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast, Asparagus & Cheddar Stuffed helps in weight management.

Helps in weight management in Chicken Breast, Asparagus & Cheddar Stuffed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast, Asparagus & Cheddar Stuffed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast, Asparagus & Cheddar Stuffed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast, Asparagus & Cheddar Stuffed supports bone health.

Supports bone health in Chicken Breast, Asparagus & Cheddar Stuffed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast, Asparagus & Cheddar Stuffed improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast, Asparagus & Cheddar Stuffed is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast, Asparagus & Cheddar Stuffed regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast, Asparagus & Cheddar Stuffed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 4 oz Chicken Breast, Asparagus & Cheddar Stuffed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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