Chicken Kiev
Fried, High in fat
20.2
% from protein16.16
% from carbs16.16
% from fatNutrition Facts
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Chicken Kiev Nutrients FAQs
Nutrients
- Vitamin C:Chicken Kiev has 10 mg of Vitamin C.
- Chicken Kiev has 100mg of Calcium.
- Chicken Kiev has 600mg of Sodium, Na.
- Chicken Kiev has 350mg of Potassium, K.
- Chicken Kiev has 4mg of Iron.
What is the calorie content of Chicken Kiev?
A typical serving 1 piece (200 grams) of Chicken Kiev contains approximately 550 calories.
You can check the exact calorie content by logging Chicken Kiev in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Kiev have?
The amount of fat in Chicken Kiev depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Chicken Kiev contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Kiev have?
The protein content in Chicken Kiev depends on the ingredients exists in it. On average, 1 piece (200 grams) of Chicken Kiev contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Kiev, Download Nutribit app for healthier you!
How much sugar does a Chicken Kiev have?
On average, 1 piece (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Kiev.
How Much carbohydrates (carbs) is in Chicken Kiev?
The amount of carbohydrates (carbs) in Chicken Kiev depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Kiev.
How Much Fiber is in Chicken Kiev?
Chicken Kiev contains approximately 1 grams of fiber in 1 piece (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Kiev for healthier you!
What vitamins and minerals are in a Chicken Kiev?
Vitamins in Chicken Kiev:
Chicken Kiev contains following minerals:
General
Does Chicken Kiev contain caffeine?
Chicken Kiev does not contain any caffeine.
Does Chicken Kiev contain alcohol?
Chicken Kiev does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Kiev?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Kiev and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Kiev quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Kiev in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Kiev and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Kiev for free?
Yes! Since Chicken Kiev contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Kiev with water tracking feature?
Nutribit automatically calculates the water content of Chicken Kiev and adds it to your daily hydration log. Simply log Chicken Kiev in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Kiev as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Kiev and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Kiev nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Kiev data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Kiev
Protein in Chicken Kiev supports building and repairing tissues.
Builds and repairs tissues in Chicken Kiev is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Kiev supports immune function.
Supports immune function in Chicken Kiev is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Kiev helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Kiev is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Kiev provides energy.
Provides energy in Chicken Kiev can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Kiev supports muscle growth and strength.
Supports muscle growth and strength in Chicken Kiev is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Kiev helps in weight management.
Helps in weight management in Chicken Kiev promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Kiev aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Kiev is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Kiev supports bone health.
Supports bone health in Chicken Kiev plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Kiev improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Kiev is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Kiev regulates blood sugar levels.
Regulates blood sugar levels in Chicken Kiev helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Kiev supports fluid balance.
Maintains Fluid Balance in Chicken Kiev helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Kiev supports nerve function.
Supports Nerve Function in Chicken Kiev helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Kiev helps regulate blood pressure.
Regulates Blood Pressure in Chicken Kiev helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Kiev supports muscle function.
Aids Muscle Function in Chicken Kiev helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Kiev aids nutrient absorption.
Improves Nutrient Absorption in Chicken Kiev assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Kiev helps balance pH levels.
Balances pH Levels in Chicken Kiev helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Kiev supports bone health.
Supports Bone Health in Chicken Kiev helps retain calcium and prevent the loss of bone density over time.
Zinc in Chicken Kiev boosts immune system
Boosts Immune System in Chicken Kiev is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Kiev promotes wound healing
Promotes Wound Healing in Chicken Kiev plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Kiev supports growth and development
Supports Growth and Development in Chicken Kiev is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Kiev improves skin health
Improves Skin Health in Chicken Kiev helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Kiev enhances brain function
Enhances Brain Function in Chicken Kiev is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Kiev regulates hormonal balance
Regulates Hormonal Balance in Chicken Kiev helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Kiev supports healthy vision
Supports Healthy Vision in Chicken Kiev is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Kiev improves digestive health
Improves Digestive Health in Chicken Kiev supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Kiev maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Kiev plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Kiev reduces inflammation
Reduces Inflammation in Chicken Kiev has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 550 calories?
The amount of exercise required to burn off 1 piece Chicken Kiev
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.