Finest Chicken Kiev

Tesco

Total Energy

472.9

kcal

16.98

% from carbs

39.84

% from protein

43.19

% from fats

In 216 g

% daily value

Total Fat

22.5g

34.6%

Saturated

10.8g

54%

Sodium, Na

480mg

20.9%

Total Carbohydrates

19.9g

7.2%

Fiber

2.3g

8.2%

Sugars

2.2g

4.4%

Protein

46.7g

93.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Finest Chicken Kiev

A typical serving 0.5 pack when cooked according to instructions of Finest Chicken Kiev (216 grams) contains approximately 472.91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Finest Chicken Kiev depends on the ingredients and preparation method. On average, one serving 0.5 pack when cooked according to instructions (216 grams) of Finest Chicken Kiev contains approximately 22.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Finest Chicken Kiev depends on the ingredients exists in it. On average, 0.5 pack when cooked according to instructions of Finest Chicken Kiev (about 216 grams) contains approximately 46.7 grams of protein.

On average, 0.5 pack when cooked according to instructions (about 216 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack when cooked according to instructions (about 216 grams) contains about 19.9 grams of carbohydrates.

Finest Chicken Kiev contains approximately 2.3 grams of fiber in 0.5 pack when cooked according to instructions (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 473 calories?

The amount of exercise required to burn off 0.5 pack when cooked according to instructions Finest Chicken Kiev

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.