Teriyaki Chicken Steamed Buns

T & T

18.32

% from protein

61.07

% from carbs

61.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
200
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1 g
5%
Trans Fats 0.1 g
Cholesterol 25 mg
8.3%
Sodium, Na 170 mg
7.4%
Potassium, K 125 mg
2.7%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 9 g
18%
Calcium 20 mg
Iron 0.5 mg

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Teriyaki Chicken Steamed Buns Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Chicken Steamed Buns?

A typical serving 1 bun (90 grams) of Teriyaki Chicken Steamed Buns contains approximately 200 calories.

You can check the exact calorie content by logging Teriyaki Chicken Steamed Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Chicken Steamed Buns have?

The amount of fat in Teriyaki Chicken Steamed Buns depends on the ingredients and preparation method. On average, one serving 1 bun (90 grams) of Teriyaki Chicken Steamed Buns contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Chicken Steamed Buns have?

The protein content in Teriyaki Chicken Steamed Buns depends on the ingredients exists in it. On average, 1 bun (90 grams) of Teriyaki Chicken Steamed Buns contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Chicken Steamed Buns, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Chicken Steamed Buns have?

On average, 1 bun (90 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Chicken Steamed Buns.

How Much carbohydrates (carbs) is in Teriyaki Chicken Steamed Buns?

The amount of carbohydrates (carbs) in Teriyaki Chicken Steamed Buns depends on its serving size and preparation. On average, 1 bun (90 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Chicken Steamed Buns.

How Much Fiber is in Teriyaki Chicken Steamed Buns?

Teriyaki Chicken Steamed Buns contains approximately 1 grams of fiber in 1 bun (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Chicken Steamed Buns for healthier you!

What vitamins and minerals are in a Teriyaki Chicken Steamed Buns?

Teriyaki Chicken Steamed Buns contains following minerals:

  • Teriyaki Chicken Steamed Buns has 20mg of Calcium.
  • Teriyaki Chicken Steamed Buns has 170mg of Sodium, Na.
  • Teriyaki Chicken Steamed Buns has 125mg of Potassium, K.
  • Teriyaki Chicken Steamed Buns has 0.5mg of Iron.

General

Does Teriyaki Chicken Steamed Buns contain caffeine?

Teriyaki Chicken Steamed Buns does not contain any caffeine.

Does Teriyaki Chicken Steamed Buns contain alcohol?

Teriyaki Chicken Steamed Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Chicken Steamed Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Chicken Steamed Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Chicken Steamed Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Chicken Steamed Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Chicken Steamed Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Chicken Steamed Buns for free?

Yes! Since Teriyaki Chicken Steamed Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Chicken Steamed Buns with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Chicken Steamed Buns and adds it to your daily hydration log. Simply log Teriyaki Chicken Steamed Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Chicken Steamed Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Chicken Steamed Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Chicken Steamed Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Chicken Steamed Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Chicken Steamed Buns

Protein in Teriyaki Chicken Steamed Buns supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Chicken Steamed Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Chicken Steamed Buns supports immune function.

Supports immune function in Teriyaki Chicken Steamed Buns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Chicken Steamed Buns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Chicken Steamed Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Chicken Steamed Buns provides energy.

Provides energy in Teriyaki Chicken Steamed Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Chicken Steamed Buns supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Chicken Steamed Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Chicken Steamed Buns helps in weight management.

Helps in weight management in Teriyaki Chicken Steamed Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Chicken Steamed Buns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Chicken Steamed Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Chicken Steamed Buns supports bone health.

Supports bone health in Teriyaki Chicken Steamed Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki Chicken Steamed Buns improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Chicken Steamed Buns is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Chicken Steamed Buns regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Chicken Steamed Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 bun Teriyaki Chicken Steamed Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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