Blue Menu, Goat's Milk Cheese

President's Choice

36.04

% from protein

7.21

% from carbs

7.21

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
30
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 1 g
5%

Trans Fats 0.1 g

Cholesterol 7.5 mg
2.5%

Sodium, Na 50 mg
2.2%

Potassium, K 20 mg
0.4%

Total Carbohydrates 0.5 g
0.2%

Protein 2.5 g
5%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 15 mg

Iron 0 mg

Blue Menu, Goat's Milk Cheese Nutrients FAQs

Nutrients

What is the calorie content of Blue Menu, Goat's Milk Cheese?

A typical serving 2 tbsp (30 grams) of Blue Menu, Goat's Milk Cheese contains approximately 60 calories.

You can check the exact calorie content by logging Blue Menu, Goat's Milk Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blue Menu, Goat's Milk Cheese have?

The amount of fat in Blue Menu, Goat's Milk Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Blue Menu, Goat's Milk Cheese contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blue Menu, Goat's Milk Cheese have?

The protein content in Blue Menu, Goat's Milk Cheese depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Blue Menu, Goat's Milk Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Blue Menu, Goat's Milk Cheese, Download Nutribit app for healthier you!

How much sugar does a Blue Menu, Goat's Milk Cheese have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Menu, Goat's Milk Cheese.

How Much carbohydrates (carbs) is in Blue Menu, Goat's Milk Cheese?

The amount of carbohydrates (carbs) in Blue Menu, Goat's Milk Cheese depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blue Menu, Goat's Milk Cheese.

How Much Fiber is in Blue Menu, Goat's Milk Cheese?

Blue Menu, Goat's Milk Cheese contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Menu, Goat's Milk Cheese for healthier you!

What vitamins and minerals are in a Blue Menu, Goat's Milk Cheese?

Vitamins in Blue Menu, Goat's Milk Cheese:

  • Vitamin A:Blue Menu, Goat's Milk Cheese has 200 IU of Vitamin A.

Blue Menu, Goat's Milk Cheese contains following minerals:

  • Blue Menu, Goat's Milk Cheese has 30mg of Calcium.
  • Blue Menu, Goat's Milk Cheese has 100mg of Sodium, Na.
  • Blue Menu, Goat's Milk Cheese has 40mg of Potassium, K.

General

Does Blue Menu, Goat's Milk Cheese contain caffeine?

Blue Menu, Goat's Milk Cheese does not contain any caffeine.

Does Blue Menu, Goat's Milk Cheese contain alcohol?

Blue Menu, Goat's Milk Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blue Menu, Goat's Milk Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Menu, Goat's Milk Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blue Menu, Goat's Milk Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blue Menu, Goat's Milk Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Menu, Goat's Milk Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blue Menu, Goat's Milk Cheese for free?

Yes absolutely, Since Blue Menu, Goat's Milk Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blue Menu, Goat's Milk Cheese with water tracking feature?

Blue Menu, Goat's Milk Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Blue Menu, Goat's Milk Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blue Menu, Goat's Milk Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blue Menu, Goat's Milk Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blue Menu, Goat's Milk Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blue Menu, Goat's Milk Cheese

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Blue Menu, Goat's Milk Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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