Blue Menu, Tempeh, Bacon Maple
President's Choice
37.09
% from protein21.19
% from carbs21.19
% from fatNutrition Facts
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Blue Menu, Tempeh, Bacon Maple Nutrients FAQs
Nutrients
- Blue Menu, Tempeh, Bacon Maple has 100mg of Calcium.
- Blue Menu, Tempeh, Bacon Maple has 210mg of Sodium, Na.
- Blue Menu, Tempeh, Bacon Maple has 500mg of Potassium, K.
- Blue Menu, Tempeh, Bacon Maple has 1.75mg of Iron.
What is the calorie content of Blue Menu, Tempeh, Bacon Maple?
A typical serving 5 slices (85 grams) of Blue Menu, Tempeh, Bacon Maple contains approximately 140 calories.
You can check the exact calorie content by logging Blue Menu, Tempeh, Bacon Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blue Menu, Tempeh, Bacon Maple have?
The amount of fat in Blue Menu, Tempeh, Bacon Maple depends on the ingredients and preparation method. On average, one serving 5 slices (85 grams) of Blue Menu, Tempeh, Bacon Maple contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blue Menu, Tempeh, Bacon Maple have?
The protein content in Blue Menu, Tempeh, Bacon Maple depends on the ingredients exists in it. On average, 5 slices (85 grams) of Blue Menu, Tempeh, Bacon Maple contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Blue Menu, Tempeh, Bacon Maple, Download Nutribit app for healthier you!
How much sugar does a Blue Menu, Tempeh, Bacon Maple have?
On average, 5 slices (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Menu, Tempeh, Bacon Maple.
How Much carbohydrates (carbs) is in Blue Menu, Tempeh, Bacon Maple?
The amount of carbohydrates (carbs) in Blue Menu, Tempeh, Bacon Maple depends on its serving size and preparation. On average, 5 slices (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blue Menu, Tempeh, Bacon Maple.
How Much Fiber is in Blue Menu, Tempeh, Bacon Maple?
Blue Menu, Tempeh, Bacon Maple contains approximately 5 grams of fiber in 5 slices (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Menu, Tempeh, Bacon Maple for healthier you!
What vitamins and minerals are in a Blue Menu, Tempeh, Bacon Maple?
Blue Menu, Tempeh, Bacon Maple contains following minerals:
General
Does Blue Menu, Tempeh, Bacon Maple contain caffeine?
Blue Menu, Tempeh, Bacon Maple does not contain any caffeine.
Does Blue Menu, Tempeh, Bacon Maple contain alcohol?
Blue Menu, Tempeh, Bacon Maple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blue Menu, Tempeh, Bacon Maple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Menu, Tempeh, Bacon Maple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blue Menu, Tempeh, Bacon Maple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blue Menu, Tempeh, Bacon Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Menu, Tempeh, Bacon Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blue Menu, Tempeh, Bacon Maple for free?
Yes! Since Blue Menu, Tempeh, Bacon Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blue Menu, Tempeh, Bacon Maple with water tracking feature?
Nutribit automatically calculates the water content of Blue Menu, Tempeh, Bacon Maple and adds it to your daily hydration log. Simply log Blue Menu, Tempeh, Bacon Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blue Menu, Tempeh, Bacon Maple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blue Menu, Tempeh, Bacon Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blue Menu, Tempeh, Bacon Maple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blue Menu, Tempeh, Bacon Maple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blue Menu, Tempeh, Bacon Maple
Protein in Blue Menu, Tempeh, Bacon Maple supports building and repairing tissues.
Builds and repairs tissues in Blue Menu, Tempeh, Bacon Maple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blue Menu, Tempeh, Bacon Maple supports immune function.
Supports immune function in Blue Menu, Tempeh, Bacon Maple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blue Menu, Tempeh, Bacon Maple helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blue Menu, Tempeh, Bacon Maple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blue Menu, Tempeh, Bacon Maple provides energy.
Provides energy in Blue Menu, Tempeh, Bacon Maple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blue Menu, Tempeh, Bacon Maple supports muscle growth and strength.
Supports muscle growth and strength in Blue Menu, Tempeh, Bacon Maple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blue Menu, Tempeh, Bacon Maple helps in weight management.
Helps in weight management in Blue Menu, Tempeh, Bacon Maple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blue Menu, Tempeh, Bacon Maple aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blue Menu, Tempeh, Bacon Maple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blue Menu, Tempeh, Bacon Maple supports bone health.
Supports bone health in Blue Menu, Tempeh, Bacon Maple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blue Menu, Tempeh, Bacon Maple improves skin, hair, and nails.
Improves skin, hair, and nails in Blue Menu, Tempeh, Bacon Maple is essential for the health and growth of hair, skin, and nails.
Protein in Blue Menu, Tempeh, Bacon Maple regulates blood sugar levels.
Regulates blood sugar levels in Blue Menu, Tempeh, Bacon Maple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blue Menu, Tempeh, Bacon Maple supports digestion.
Fiber in Blue Menu, Tempeh, Bacon Maple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blue Menu, Tempeh, Bacon Maple supports heart health.
Soluble fiber in Blue Menu, Tempeh, Bacon Maple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blue Menu, Tempeh, Bacon Maple aids in weight management.
Fiber-rich foods in Blue Menu, Tempeh, Bacon Maple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blue Menu, Tempeh, Bacon Maple regulates blood sugar.
Fiber in Blue Menu, Tempeh, Bacon Maple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blue Menu, Tempeh, Bacon Maple promotes gut health.
Fiber in Blue Menu, Tempeh, Bacon Maple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blue Menu, Tempeh, Bacon Maple lowers the risk of colon cancer.
A high-fiber diet from Blue Menu, Tempeh, Bacon Maple is linked to a reduced risk of colon cancer.
Fiber in Blue Menu, Tempeh, Bacon Maple improves skin health.
Fiber in Blue Menu, Tempeh, Bacon Maple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blue Menu, Tempeh, Bacon Maple helps lower blood pressure.
Adequate fiber in Blue Menu, Tempeh, Bacon Maple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blue Menu, Tempeh, Bacon Maple boosts immune function.
Fiber in Blue Menu, Tempeh, Bacon Maple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blue Menu, Tempeh, Bacon Maple reduces the risk of type 2 diabetes.
Fiber in Blue Menu, Tempeh, Bacon Maple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 5 slices Blue Menu, Tempeh, Bacon Maple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.