Blue Menu, Mushroom Barley

President's Choice

12.9

% from protein

77.42

% from carbs

77.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
90
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.5%

Sodium, Na 480 mg
20.9%

Potassium, K 330 mg
7%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.1 mg

Blue Menu, Mushroom Barley Nutrients FAQs

Nutrients

What is the calorie content of Blue Menu, Mushroom Barley?

A typical serving 1 cup (250 grams) of Blue Menu, Mushroom Barley contains approximately 90 calories.

You can check the exact calorie content by logging Blue Menu, Mushroom Barley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blue Menu, Mushroom Barley have?

The amount of fat in Blue Menu, Mushroom Barley depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Blue Menu, Mushroom Barley contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blue Menu, Mushroom Barley have?

The protein content in Blue Menu, Mushroom Barley depends on the ingredients exists in it. On average, 1 cup (250 grams) of Blue Menu, Mushroom Barley contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Blue Menu, Mushroom Barley, Download Nutribit app for healthier you!

How much sugar does a Blue Menu, Mushroom Barley have?

On average, 1 cup (250 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Menu, Mushroom Barley.

How Much carbohydrates (carbs) is in Blue Menu, Mushroom Barley?

The amount of carbohydrates (carbs) in Blue Menu, Mushroom Barley depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blue Menu, Mushroom Barley.

How Much Fiber is in Blue Menu, Mushroom Barley?

Blue Menu, Mushroom Barley contains approximately 3 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Menu, Mushroom Barley for healthier you!

What vitamins and minerals are in a Blue Menu, Mushroom Barley?

Blue Menu, Mushroom Barley contains following minerals:

  • Blue Menu, Mushroom Barley has 26mg of Calcium.
  • Blue Menu, Mushroom Barley has 480mg of Sodium, Na.
  • Blue Menu, Mushroom Barley has 330mg of Potassium, K.
  • Blue Menu, Mushroom Barley has 1.08mg of Iron.

General

Does Blue Menu, Mushroom Barley contain caffeine?

Blue Menu, Mushroom Barley does not contain any caffeine.

Does Blue Menu, Mushroom Barley contain alcohol?

Blue Menu, Mushroom Barley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blue Menu, Mushroom Barley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Menu, Mushroom Barley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blue Menu, Mushroom Barley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blue Menu, Mushroom Barley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Menu, Mushroom Barley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blue Menu, Mushroom Barley for free?

Yes! Since Blue Menu, Mushroom Barley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blue Menu, Mushroom Barley with water tracking feature?

Nutribit automatically calculates the water content of Blue Menu, Mushroom Barley and adds it to your daily hydration log. Simply log Blue Menu, Mushroom Barley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blue Menu, Mushroom Barley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blue Menu, Mushroom Barley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blue Menu, Mushroom Barley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blue Menu, Mushroom Barley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blue Menu, Mushroom Barley

Sodium, Na in Blue Menu, Mushroom Barley supports fluid balance.

Maintains Fluid Balance in Blue Menu, Mushroom Barley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blue Menu, Mushroom Barley supports nerve function.

Supports Nerve Function in Blue Menu, Mushroom Barley helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blue Menu, Mushroom Barley helps regulate blood pressure.

Regulates Blood Pressure in Blue Menu, Mushroom Barley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blue Menu, Mushroom Barley supports muscle function.

Aids Muscle Function in Blue Menu, Mushroom Barley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blue Menu, Mushroom Barley aids nutrient absorption.

Improves Nutrient Absorption in Blue Menu, Mushroom Barley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blue Menu, Mushroom Barley helps balance pH levels.

Balances pH Levels in Blue Menu, Mushroom Barley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blue Menu, Mushroom Barley supports bone health.

Supports Bone Health in Blue Menu, Mushroom Barley helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Blue Menu, Mushroom Barley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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