Cereal, Cranberry and Almonds
President's Choice
7.44
% from protein80
% from carbs80
% from fatNutrition Facts
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Cereal, Cranberry and Almonds Nutrients FAQs
Nutrients
- Cereal, Cranberry and Almonds has 26mg of Calcium.
- Cereal, Cranberry and Almonds has 180mg of Sodium, Na.
- Cereal, Cranberry and Almonds has 9mg of Iron.
What is the calorie content of Cereal, Cranberry and Almonds?
A typical serving 0.75 cup (55 grams) of Cereal, Cranberry and Almonds contains approximately 220 calories.
You can check the exact calorie content by logging Cereal, Cranberry and Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Cranberry and Almonds have?
The amount of fat in Cereal, Cranberry and Almonds depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Cereal, Cranberry and Almonds contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Cranberry and Almonds have?
The protein content in Cereal, Cranberry and Almonds depends on the ingredients exists in it. On average, 0.75 cup (55 grams) of Cereal, Cranberry and Almonds contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Cranberry and Almonds, Download Nutribit app for healthier you!
How much sugar does a Cereal, Cranberry and Almonds have?
On average, 0.75 cup (55 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Cranberry and Almonds.
How Much carbohydrates (carbs) is in Cereal, Cranberry and Almonds?
The amount of carbohydrates (carbs) in Cereal, Cranberry and Almonds depends on its serving size and preparation. On average, 0.75 cup (55 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Cranberry and Almonds.
How Much Fiber is in Cereal, Cranberry and Almonds?
Cereal, Cranberry and Almonds contains approximately 2 grams of fiber in 0.75 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Cranberry and Almonds for healthier you!
What vitamins and minerals are in a Cereal, Cranberry and Almonds?
Cereal, Cranberry and Almonds contains following minerals:
General
Does Cereal, Cranberry and Almonds contain caffeine?
Cereal, Cranberry and Almonds does not contain any caffeine.
Does Cereal, Cranberry and Almonds contain alcohol?
Cereal, Cranberry and Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Cranberry and Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Cranberry and Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Cranberry and Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Cranberry and Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Cranberry and Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Cranberry and Almonds for free?
Yes! Since Cereal, Cranberry and Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Cranberry and Almonds with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Cranberry and Almonds and adds it to your daily hydration log. Simply log Cereal, Cranberry and Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Cranberry and Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Cranberry and Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Cranberry and Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Cranberry and Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Cranberry and Almonds
Total Carbohydrates in Cereal, Cranberry and Almonds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Cranberry and Almonds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Cranberry and Almonds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Cranberry and Almonds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Cranberry and Almonds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Cranberry and Almonds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Cranberry and Almonds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Cranberry and Almonds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Cranberry and Almonds aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Cranberry and Almonds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Cranberry and Almonds enhances brain function and helps improve memory and focus.
Glucose from Cereal, Cranberry and Almonds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Cranberry and Almonds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Cranberry and Almonds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Cranberry and Almonds promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Cranberry and Almonds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Cranberry and Almonds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Cranberry and Almonds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Cranberry and Almonds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Cranberry and Almonds, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 0.75 cup Cereal, Cranberry and Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.